SPECIFIC TRAINING FOR FREEDIVING DEEP, STATIC AND DYNAMIC APNEA

information in this text is very good for review and for finding other information tips

Whether you are a free diver or not, there are great diagrams and explanations of how the respiratory system works and real world examples of how breathing, swimming, diving, and perfusion impact the body.

Great book for freedivers looking for a training plan and valuable information

This is a book for serious freedivers.

I like it, thank you for the fast shipping.

Detailed information

This is absolutely the best book available in the market for freediving. The accumulated wealth of decades of knowledge and competitions in this book from Pelizzari, a world-expert and recordholder of many records, is unprecedented. Independently of your level, I believe this is a key book in improving or unlocking your potential. Easy to read, with many practical examples, beautiful stories and wise advice, this book is a must to every freediver, on every level. It covers all the freedving disciplines (dynamic apnea, static and deep freediving), and even includes insights into the training of champions!

Waste of money.