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๐งโโ๏ธ Unlock the science behind your flow โ master yoga with anatomical precision!
The Key Poses of Yoga: Scientific Keys, Volume II offers a scientifically grounded exploration of hatha yoga poses, featuring vivid four-color, three-dimensional anatomical illustrations. This volume highlights the correct muscle engagement for key poses, making it an essential resource for yoga practitioners and instructors seeking to deepen their understanding of body mechanics and alignment. Its high-quality lay-flat binding enhances usability, supporting seamless study and practice.
| Best Sellers Rank | #35,359 in Books ( See Top 100 in Books ) #58 in Yoga (Books) #88 in Anatomy (Books) |
| Book 2 of 2 | Scientific Keys |
| Customer Reviews | 4.8 4.8 out of 5 stars (1,417) |
| Dimensions | 7.8 x 0.8 x 10.9 inches |
| Edition | 3rd |
| ISBN-10 | 1607432390 |
| ISBN-13 | 978-1607432395 |
| Item Weight | 1.95 pounds |
| Language | English |
| Print length | 224 pages |
| Publication date | November 1, 2009 |
| Publisher | BandhaYoga |
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