Bruce Lee The Art of Expressing the Human Body
Product ID: 1214571
💪Bruce Lee's unique strength methods
📚Comprehensive training guide
🔥Proven martial arts conditioning
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Description
💥 Train like a legend, transform like Bruce Lee!
- HOLISTIC FITNESS APPROACH - Integrates nutrition, isometrics, stretching, and weight training for total body transformation.
- JOIN THE ELITE BRUCE LEE LEGACY - Be part of a community inspired by the Golden Dragon’s timeless fitness philosophy.
- UNLOCK BRUCE LEES LEGENDARY PHYSIQUE - Discover the exact training routines that sculpted the iconic martial arts legend.
- AUTHENTIC INSIGHTS FROM BRUCE LEES NOTES - First-time access to Lee’s personal diaries, letters, and training logs.
- TAILORED FOR MARTIAL ARTISTS FITNESS ENTHUSIASTS - Simple, effective exercises designed to boost power, speed, and muscularity.
The Art of Expressing the Human Body is a definitive training manual revealing Bruce Lee’s personal fitness secrets. Compiled by historian John Little, it offers detailed routines combining nutrition, isometrics, weight training, and more, drawn from Lee’s own notes and diaries. Perfect for martial artists and fitness professionals seeking to emulate Lee’s unparalleled strength, speed, and conditioning.
Specifications
| Best Sellers Rank | #76,114 in Books ( See Top 100 in Books ) #9 in Boxing (Books) #61 in Sports Training (Books) #71 in Martial Arts (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (998) |
| Dimensions | 8.5 x 0.7 x 11 inches |
| Edition | First Edition |
| ISBN-10 | 0804831297 |
| ISBN-13 | 978-0804831291 |
| Item Weight | 2.31 pounds |
| Language | English |
| Part of series | Bruce Lee Library |
| Print length | 256 pages |
| Publication date | November 15, 1998 |
| Publisher | Tuttle Publishing |
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