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Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life . Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus. Inside this cookbook, you will find: Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life All original photography Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life ! Review: BUY THIS BOOK - This is one the the nicest cookbooks I own. It doesn't feel like a "diet" cookbook at all. The recipes are hearty, easy and most of all, delicious. It has everything from breakfast, making your own sauces, sides, mains and desserts. Like, tiramisu. Theres just enough in here that makes me want another edition with 100 more recipes. BEAUTIFUL. The pages are thick, the recipes easy to follow and the photographs are beautiful. This book was made for people who WANT to cook and EAT. Fantastic job Sahil Makhija. Thank you. If you are on the verge of buy vs dont buy, BUY IT. Review: The best keto recipes book - I just got this book and read through the recipes. I’m so glad I got it. I did keto for a couple of years and I stopped because I found myself constantly falling off ketosis because it was too hard to deal with cravings and all sugars gave me a headache. I’m Mexican so it’s hard to move away from delicious and fattening Mexican food. I mean in my culture we are always celebrating something so sticking to keto was hard. Well now with 50lbs above my healthy weight and at the border of unhealthy diagnosis (diabetes, cholesterol) I’m determined to get back in shape and keto is the dieting I’ve found the most effective so THIS book has tasty recipes, no weird ingredients (hardest I found is coconut and almond flour which are easy), and easy to make recipes (e.g. breads are mug breads, same for most desserts) which by the way are also well portioned as my family does no want to join on keto, hate most of the recipes, so I can make my own without adding lots of cooking time. Each recipe has a picture, I mean see why I say this is the BEST keto recipes book? It’s just perfect!!!

| Best Sellers Rank | #120,371 in Books ( See Top 100 in Books ) #56 in Ketogenic Diet (Books) #65 in Ketogenic Cookbooks (Books) #69 in Low Fat Cooking (Books) |
| Customer Reviews | 4.6 out of 5 stars 1,614 Reviews |
R**R
BUY THIS BOOK
This is one the the nicest cookbooks I own. It doesn't feel like a "diet" cookbook at all. The recipes are hearty, easy and most of all, delicious. It has everything from breakfast, making your own sauces, sides, mains and desserts. Like, tiramisu. Theres just enough in here that makes me want another edition with 100 more recipes. BEAUTIFUL. The pages are thick, the recipes easy to follow and the photographs are beautiful. This book was made for people who WANT to cook and EAT. Fantastic job Sahil Makhija. Thank you. If you are on the verge of buy vs dont buy, BUY IT.
A**.
The best keto recipes book
I just got this book and read through the recipes. I’m so glad I got it. I did keto for a couple of years and I stopped because I found myself constantly falling off ketosis because it was too hard to deal with cravings and all sugars gave me a headache. I’m Mexican so it’s hard to move away from delicious and fattening Mexican food. I mean in my culture we are always celebrating something so sticking to keto was hard. Well now with 50lbs above my healthy weight and at the border of unhealthy diagnosis (diabetes, cholesterol) I’m determined to get back in shape and keto is the dieting I’ve found the most effective so THIS book has tasty recipes, no weird ingredients (hardest I found is coconut and almond flour which are easy), and easy to make recipes (e.g. breads are mug breads, same for most desserts) which by the way are also well portioned as my family does no want to join on keto, hate most of the recipes, so I can make my own without adding lots of cooking time. Each recipe has a picture, I mean see why I say this is the BEST keto recipes book? It’s just perfect!!!
B**H
Best KETO cookbook I've found --my new go to recipes
How does this book not come up FIRST when looking for Keto cookbooks?!? This is absolutely the best kept keto secret! Everything has a color picture for the ungifted cooks like myself. If you don't like coconut flour, he gives you other versions of the same recipe with almond flour, etc. Recipes are easy to follow and the beginning of the book has some basic facts to help keto followers new and old. This is a sturdy, hard cover book with clear, color pictures. I have a lot of keto cookbooks and THIS book is an insane bargain for the price. This is also the first cookbook I've bought were EVERY recipe is one that I want to try. I found this guy on YOUTUBE when I was looking for new recipes as I was getting bored and really wanting to try something new and flavorful. I needed a taste bud change and I REALLY got it with this rock n roll chef. So far I have tried several of his recipes and they do not disappoint. The meatloaf is my favorite and it is so unexpected how good it is. Not at all dry and his recipes aren't covered in cheese like so many other recipes. Cookbook or YouTube I feel like a found the best kept secret of keto cooking and entertainment in general!
A**R
Good cookbook but…
The cookbook is well written with step by step instructions, paper and photos is good quality, I’ve made a few recipes already and they turned out pretty good. My only complaint is that some of the measurements are in grams and ml, the back of the book has a conversion chart but even then it’s not that accurate. I can’t be messing with conversions when I’m trying to cook.
C**L
My favorite keto cookbook
This is by far the best c cookbook I have purchased for a keto diet. The recipes are outstanding. They are easy to fix also. I really appreciate the nutritional information for every recipe. This such a good cookbook.
B**N
Beautiful n EZ Layout to follow
Love, love, love the layout! Fast glance at the top of each recipe is servings, prep n cooking times, followed by nutrition info (cals, net carbs, carbs, fat, protein, fiber). Really appreciate the font is large enuf, no bifocals needed. This beautiful cookbook, by Sahil of Headbangers Kitchen utube fame, features different background colors that are easy on the eyes (dislike all white pages). No, I'm not a graphic designer LOL. And for the Americans w/out a food scale there's even a conversions page. I also value the lil tips he includes; the factoids lend themselves to improving your overall cooking skills. Now for the recipes themselves, they are wonderful n different. He cooks everything from down home, comfort food to more traditional ones. If you've ever followed one of his dishes, you know it's approachable, full of varied flavors n ups your cooking game tremendously. Sahil is my favorite utube keto chef n channel! Get the book, you won't be disappointed. 🤘🥰
J**E
One of the best keto recipe books on the market today!!
I’ve been following Sahil for a long time on YouTube. I immensely enjoy his videos. His recipes are really delicious, so much so that you forget they’re a part of a keto diet. I have no training as a culinary chef, but I must say that his recipes really make me feel like one! His new keto cookbook is chalk full of great info on the keto diet and lifestyle, as well as really wonderful recipes from all over the globe. I highly recommend this book! If you want to create meals that make you feel like you’ve been thru 4 years of culinary education and experience, buy this book!
B**Y
The best keto recipe book
I love every recipe in this book. I started my diet before I had this book and it was getting bland and boring real quick but then I got this book and it really opened my mind on how many things I was missing out on. From the condiments and entrees to even desserts, this has really helped me stay in ketosis and highly recommend for anyone starting their keto diet!
P**L
Good keto recipe book
Watched Sahil on youtube for some years and it's great to have a lot of his recipes on hand
E**I
Great cookbook!
It's got beautiful photos and large, easy to read text of delicious keto recipes.
S**M
Truly keto life
Great for keto lovers
B**N
THE best keto cookbook
This is the only keto cookbook you need. I bought a bunch of keto cookbooks, this is the only one I use. The author also has a keto cooking website but get the book. Amazing recipes, great pictures, pretty easy recipes that are full of flavour. Breakfast, snacks, dinner, sweets… you’ll look forward to cooking and eating on keto with this book!
I**D
Amazing book, easy recipes and sooo tasty!
I love this book! Already tried like 30 recipes. Recipes are quite easy and very tasty. Book has illustrations and has some vegetarian options. Main advantages: + tasty recipes + images + calories / nutrition information provided + alternatives to regular (many carbs containing) recipes like bread, ketchup, desserts + most of products are easy to find in a local store + some vegetarian recipes
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