Vitamin Bounty Tune Your Keto Multivitamin with Magnesium & Potassium - Daily Supplements for Men & Women on Keto Diet - Energy & Cramp Relief - Ketosis Support - GLP-1 Support - 90 Capsules

I haven't noticed a marked difference, but I do feel like they are effective supplying the nutrients that I'm not getting through my regular diet. They're pretty potent and you can taste the apple cider vinegar a little, but I don't mind that. I'd rather know it's there I do tend to have a little more energy after I've taken them I haven't noticed any weight loss. I have insomnia most nights anyway so I don't think that helps me.

I have been on keto for almost 5 months - I was trying to find a vitamin that was keto-friendly for both myself and my boyfriend, doesn't hurt our stomachs, odorless, within our budget, and low carb ... but most supplements range from 1-5 carbs, and they didn't have what I was needing. I didn't want to waste any of my allotted carbs on a vitamin. What did I do? I stopped taking vitamins altogether. Well, this didn't work for me either - I did the next best thing - I started researching. After several days of research (digging into reviews, blogs, female vs. male vitamins, cost, what ingredients actually help, etc.) of different keto-friendly vitamins, I kept coming back to Vitamin Bounty's multivitamin. I didn't have to break the bank for something that works for both males and females, odorless, prime shipping, great reviews, and ultimately everything I was looking for in a vitamin was covered. I was so impressed I actually purchased the 'Crush on Keto' pre-workout & the 'Digest on Keto' as well! I would highly recommend any of these keto products from Vitamin Bounty! If you are on keto, GET THIS VITAMIN! You will not regret it! Good luck to everyone on their Keto journey! I hope this review helps you!

Do I feel like this helps me on my keto journey? Sure. I feel like it helps my energy levels and I will continue to use the product. HOWEVER. No one has mentioned the smell. I feel it is my duty as an American to warn you: as soon as you open the bottle, be prepared for a stench that I can only describe as a can of tuna that a cat urinated in that was then left to bake in the sun for 27 days. Also, after taking, pray to whatever God you pray to that you don't burp for the next 90 minutes because it tastes like it smells and you will get to relive that. So there's that. Other than that fabulous product.

I'll admit, last year was rough, and I all but abandoned my keto lifestyle. Each time I would try to get back on track, I would get derailed by stress eating (I'm raising my 3 year old grandson) and more so by keto flu. The fatigue was really the toughest part for me. But now, with the help of these vitamins, I've made it through the first week without any keto flu at all. I intermittently fast 6/18, and eat 2 times during my 6 hours. I take 2 with one meal and 1 with the other. No issues taking them at all. I don't find the smell any more offensive than other vitamins, and I don't taste anything at all (VERY easy to swallow capsules), no gross burps. I often will have mild gastro issues or constipation when restarting my keto, and I haven't experienced any of that. I don't know if the vitamins helped me with that too, but probably! Oh and taking these helped me stay sharp, alert, no fatigue or brain fog. I kicked butt at work this week!! Basically I'm sold, and I'm adding them to a monthly subscription. I'm a 55 year old woman trying to keep a sharp brain and healthy body. I feel like these, along with my ketogenic lifestyle, are a great way to keep me on that path.

I’m not going to lie, my first week of keto at age 50 was horrible. I had headaches and bruises all over my body. After some research I found that the bruises could be caused by vitamin deficiencies. I found this product and decided to give it a try. I am very pleased. I feel wonderful and the bruises have disappeared. I recommend for anyone starting a keto diet. They are easy to swallow, and I love the smell.

3 stars because I keep receiving bottles with broken capsules inside. Powder everywhere and reduces the number of servings per bottle. That being said, definitely the best keto multivitamin I've ever tried. No Keto flu and reduces cramps significantly. I only wish I could purchase these locally so I didn't have to have them shipped and receive broken capsules, but worth it anyway.

I have a terribly slow metabolism. The first time I tried the Keto diet, it took me over a week to get into “moderate” ketosis (monitored using the test strips), and the cravings I dealt with were extremely difficult and uncomfortable. This time around, I decided to become better prepared by investing in several of Vitamin Bounty’s products. First, I used their 14-day Gentle Colon Cleanse. Then, on my first day of Keto, I included “Get Into Keto,“ “Stay In Keto,” “Tune Your Keto,” “Burn on Keto,” and one of their probiotics. These supplements have made EVERY difference in the world! I was in moderate to high ketosis on the 4th day this time, and I have not strayed away from my low-carb diet in 15 days...something I never thought could be possible! Ya’ll, do yourself a favor and INVEST IN YOUR SUCCESS by adding these products into your Keto Lifestyle! I’m telling you, if you want an easier transition into low-carb living with little cravings and more energy, do what I did. You’ll be unbelievably thankful you did.

Caution!!! Extreme stomach pain and long term damage!!! First day I though it was a coincidence. I took 3 pills, started driving and 10 min later I had sensation of extreme unease and pressure in my stomach. The second day I had exactly the same scenario, had to pull over and I was all sweating and about to faint. I lowered my windows on the highway exit to get fresh air and luckily had a water bottle with me to drink it all and distill the pill. For several days after this I had pain in my stomach when food was moving through. There is something extremely wrong with the formula or the quality or both, I will be filing a complaint to get this product removed from Amazon as it is unsafe.