Gheorghe MuresanThe Girl's Fitness Guide: Expert Coaching for the Young Woman Who Wants to Look and Feel Her Best

As a parent and a writer, I certainly appreciate a book that gives you solid advice while doing so in an easily understood, enjoyable way.This is a great guide for dads (and moms) to assist their daughters in developing a healthy and happy lifestyle...the right way. This book uses solid exercise and nutrition advice and equips girls for optimum health...which doesn't mean forcing them in to harmful stereotypes of beauty and health.It was a great read and a worthy resource for engaged parents.I highly recommend it!