The 3 Minute Gratitude Journal for Kids: A Journal to Teach Children to Practice Gratitude and Mindfulness

I got one of these for each of my kids, they are 7 and 10 years old. They take a few minutes every night before to do their nightly journaling and they love it. It's been a great addition to their bedtime routine where they get to reflect on their day. They themselves chose to do it at that time every night. I like that they are excited for it every night.

I got these for my boys (10 and 6 years old) as part of their Easter gifts, hoping it would be a fun and simple way to encourage gratefulness. It’s been such a pleasant surprise—especially my 10-year-old, who’s really committed and into it! It’s a cute, easy-to-use tool and a great way to build a daily habit of gratitude. I love seeing them reflect on their day in a positive way. Definitely recommend for families looking to encourage mindfulness and thankfulness in a kid-friendly way.

This little journal has been such a lovely addition to our bedtime routine. The 3-minute format is perfect—it’s quick, simple, and just the right amount of reflection for young kids. My child actually looks forward to filling it out, which as any parent knows, is half the battle! The prompts are thoughtful and age-appropriate, with just enough variety to keep things fresh. It’s helped my kid slow down and think about what made them smile during the day, who they’re thankful for, and what they’re excited about. I’ve noticed it’s sparked more positive conversations and even a little more kindness in daily life. The design is cute and inviting, and the space is just right—not too much to feel overwhelming, but enough to capture meaningful thoughts. Highly recommend this for parents, teachers, or anyone who wants to nurture a gratitude habit in kids in a fun, easy way.

My daughter loves this book and it has been helpful

Purchased and started using the same day. Good way to help kids reflect on their day and really think about what they are grateful for and even who. Simple layout and prompts to help get them thinking. The journals are easy to read and navigate, keeping the kids engaged.

We’ve gone through five of these, meaning every time my daughter finishes one, she is ready to start another. She is 10 and has been doing them for the past year every night before bed and gets a lot of enjoyment and fulfillment from capturing her day. Highly recommend!!

I absolutely love this journal! It's helping my daughter appreciate the little things more and the people in her life, at least that's how it seems to me! She loves writing in it and doesn't have to be reminded to say "thank you". She's also more interested in doing stuff for others around her and learning the days of the week as well as how to put letters together to make words a lot better than she previously was. It's been a struggle to find things that interest her to help her learn this, especially in light of covid-era homeschooling, but she absolutely adores this journal so it's been great! It's also super easy to use and the format is great. We both also love the random ideas for saying thank you/showing appreciation!

Bought 3 for my kiddos! Nice easy reflection pages! Wish it was a bit longer so I don’t have to rebuy next year.

Very helpful and my daughter really can‘t wait to do it. Well, i am doing it for her at the present. I wish it weren‘t so plain. Would have preferred some more colour, but it serves its purpose. Wish there was one for us adults too

Bardzo prosty zeszyt jednak daje sporo do myslenia:) córka bardzo lubi i z chęcią uzupełnia codziennie wieczorem,

Its ok but very repetitive to do each day and kids are uninterested after 1st day. It’s the same thing everyday…write 3 things you are grateful for.

Good

Easy and quick to fill up by kids, getting my 8 and 11yrs old to do it everyday; hope it will help them to appreciate life better.