L Theanine 200mg, Relaxation Focus & Mental Clarity Support, 6 Month Supply

Could feel it the first day! Definitely going to keep purchasing. I used to take the Walgreens brand and it never seemed to do much. Well, you get what you pay for, but this is an exception to that rule. Great price for a large quantity of an exceptional product. Be sure to take with food. It doesn't make you sick if you don't, but it doesn't work as well - which is the case with this supplement no matter what brand you choose.

I have been going to mental health center since I was 18, I am now 35. I hate the medications I am put on there are so many side effects I get sicker then better. I got to try this out for free through a site I have been using. I love L-Theanine. I do hate taking pills of any type that is just me. This is one holistic all natural pill that does not upset my stomach and does what it says. Any questions please feel free to ask me.

I learned about this amino acid in a medical journal and decided to give it a try. It is contained in green tea naturally. I like the idea that it is not a stimulant but a calming agent that promotes mental clarity. It doesn't affect sleep, in fact it reduces anxiety so sleep is more beneficial. I have not been able to find any negatives regarding use and at least over the past 5 days I have enjoyed the effect.

My husband and I were glad to receive the recommendation from our chiropractor to take L-Theanine in conjunction with Magnesium Glycinate for more restful sleep. I'm told that this is supposed to help the restless busy-brain that happens when I wake up at 2 a.m.--- it does seem to be helping! I'm impressed with the value of this product.

The supplement arrived timely and is packaged well. I have been taking it for a couple of weeks now and have noticed just minor changes. I tend to feel more relaxed in the morning after I take it, but on some days I feel also some drowsiness. I cannot tell if this is due to the supplement though. I may need to use it for a longer time to assess its benefits more accurately.

Take one every morning and for 5 hours you will most likely have peak concentration. My tiredness also goes away for a while after I take this. One bottle has 180 capsules and each capsule is 200 mg. I wish I could take this twice a day to know for sure how effective it really is, but one capsule per day is recommended and I don't want to exceed the limits. Quick point to note is that I do drink coffee every morning so the energy boost could be coming from that; however after taking Theanine, I do feel a marked difference in the extent to which I can concentrate.

I have Rheumatoid Arthritis & Fibromyalgia. Between the two disorders, I am in pain and fatigued daily. This causes a lot of anxiety. I've been taking the L-Theanine for about 4 weeks now, and I have to say, I think it's helping. My overall anxiety level has gone down, even with a lot of stressors around. There are no side effects from this supplement for me. I can take it on an empty or full stomach, without issue. I highly recommend giving this a try! It's working for me!

I am not a high anxiety person but I do tend to way over think things and I find it hard to just let things drop. I am enjoying this supplement way more than I expected. It really seems to give my mind more clarity and less fretting over stupid stuff. I will continue to use this product as long as I feel it makes a difference for me. I use several supplements from this company and I buy them over and over again. No need to look elsewhere. I feel the put out quality products!