Yerba Prima Daily Fiber Formula - 20 oz Powder - Unflavored, Concentrated Blend of Soluble/Insoluble, Psyllium Seed Husks, Acacia Gum, Apple Fiber for Bulk - Dietary Bulking Supplement - Regularity

I just had my cholesterol tested and it was a bit high...searching for ways to naturally lower it (besides a change in my diet) I came across info on psyllium husk powder. Yerba Prima brand, besides psyllium, has a few other ingredients that also help with lowering cholesterol. My order came the next afternoon so I immediately put a heaping teaspoon of powder in my shaker bottle with 12 ounces of water. After a few vigorous shakes, I started drinking the mixture. It has a taste...it's not good but it's also not bad...it's just a taste. The powder started sinking to the bottom so I had to shake the bottle several times until I finished. I then added 8 ounces more, swirled the water around and drank that to make sure I got all of the powder. I suffered no ill effects (bloating, gas...) as I headed to bed that evening. In the morning, I went through the same routine with another heaping teaspoon. A couple of hours later I was in the bathroom...and then, about half an hour after that, I was in the bathroom again. Another hour goes by...and a new roll of toilet paper is needed. I had no plans for the day so I decided it best to say home...luckily, I only needed those three trips to the bathroom. It's now 9:00pm and I've just taken my second dose for the day. I'm hoping, now that my bowels are clean enough for a colonoscopy, that tomorrow will be a "regular" day. I'm getting my cholesterol checked again at the end of January...I have no doubt that my numbers will be down! 10/10

This is my daily fiber. It mixes without clumping, and it’s genuinely tasteless — I stir it into electrolyte powder so there’s some flavor going on, but you could put it in plain water and not notice it. The ingredient list is what sold me. It’s a real blend of different fiber sources rather than a single soluble fiber, and that diversity is the whole reason to take a fiber supplement in the first place. Most of the products getting pushed on social media offer less and charge several times as much. A 20 oz tub of this lasts a long time. I just got a microbiome report back and landed in the top 10% for gut health. I’m not going to claim one powder did that, but this has been the consistent part of my routine. No gimmicks, no proprietary blend nonsense, no weird aftertaste. It does exactly what you want fiber to do.

Honestly, I tried using Metamucil pills but I felt like nothing was working so I switched up and use the this brand but in the pill form and it’s OK again I didn’t see a difference, but when I bought psyllium husk in powder form, oh my god just one time use, and I already notice a difference in my stools. So that’s good. I will say this I definitely strongly recommend you stay hydrated throughout the day when taking this because it could cause blockage if not hydrated.

I LOVE this product. I ran out this week, and I’ve been anxiously awaiting for it to arrive. This has helped me lose weight especially when I have heavy carb meals. American food has been stripped of fiber, and I drink this before a meal to help insulin levels and weight loss. It does cause some mild tummy discomfort at so start at one glass a day.

We didn’t like it. It gets like gel in your drink.

I use a milk foamer so it doesn't get clumpy in my coffee… easy way to get my fiber every morning 🙃

This product is a really great way to add fiber to your diet. I suffer from gastrointestinal issues and as long as I have this every morning, the pain that I would normally experience with lack of fiber is gone. As with any fiber product, build your tolerance. Me personally, I find no side effects and it thickens my protein shakes up quite a bit.

Works well. Have been using it for years.