Keto Air Fryer: 100+ Delicious Low-Carb Recipes to Heal Your Body & Help You Lose Weight

I really enjoy this cookbook. Glad I purchased it.

All of Maria's recipes are amazing but if you have an air fryer, this one is a game changer. I've tried quite a few of them and so far they're fairly easy to make but delicious! Just make sure you have dishes that fit into your air fryer for some of the recipes. All of the recipes have been great but the best one has been the sweet fauxtato casserole; I could've sworn it was actually sweet potatoes. For two years we've been following a keto diet and it can get boring unless you have good recipes. I've tried Pinterest and other websites but honestly, the best way to get good recipes is with cookbooks and for a keto lifestyle, these are by far the best ones out there!

A beautiful book for a great price.

This book is clear and well illustrated. I was given an airfryer as a gift, and didn't know how to use it, and this book has helped me with that and with ideas of what to cook in it. I also aim to eat low carb. and this has some great, and tasty recipes. The two things that I am disappointed about are the author's huge use of "pork dust" as a seasoning and "Swerve" as a sweetener, neither of which I am happy using. With the recipes using "pork dust" I have just used my own seasoning.

With the Emmerich books, you can’t go wrong, and she’s proven herself to be the most comprehensive source of keto recipes and information once again with Keto Air Fryer. The recipes are easy but not ‘I could have figured that out on my own’ kind of easy like I’ve seen with other books. They’re simple but imaginative, and since the air fryer is the fastest way of cooking, you can go from fridge to plate in less time than it takes to sit in a drive thru on the way home from work, honestly. My favorite surprise is a special section of kids favorites in this book, definitely a great way to get your kids into keto, and the recipes are ones your kids can help you make so they learn to cook healthy at a young age. Also, one big thing I love about this series of books is there’s essentially no overlap of the recipes. I’ve read four back to back to meal plan and thanksgiving plan and haven’t seen a repeat. I honestly can’t say enough good things about this book and the others in the series.

I love all of Maria and Craig's books about Keto. All books are written, such that you can pick up any of them, regardless of where you are in your Keto journey, and just ... cook! All books come with an introduction as to why keto science works. Understanding your food and what it does to you, is crucial to losing weight and staying healthy. The Keto Air Fryer book is another thoughtful compilation of delicious recipes. Anybody can make these, from beginner to keto-adapted. They're family-friendly and well presented. If 2020 is your Keto-year, then this book should be first on your list to successfully get rid of those pounds for good.

I have several of Maria’s Keto cookbooks and I thoroughly enjoy each. What I most enjoy is the variety. I can find recipes that are quick and easy (like I like) but on occasion, should I feel so inclined, I can find recipes that are a little bit more of a challenge for me. I think one of the things I specifically like about these Keto recipes, is the ingredients are easy to find and the recipes are assembled in a way that makes following Keto easy and delicious. There are so many recipes to choose.

I have been following Maria, on her blog and on social media, for just about a decade. The first book I purchased was her recipe book of ideas for kids in 2012. I had been eating in a ketogenic way most of my adult life (keto or TKD as a competitive athlete), but needed ideas my kids would be on board with. As it turns out, the kids' recommendations also ended up being my husband's favorites! I have all her books in electronic format so I can key-word search and bookmark on my dedicated kitchen tablet. As time went on, I went through some changes (5 pregnancies + autoimmune hypothyroid) and had new dietary needs. I needed to switch things up with some dairy free options, protein-sparing options, etc... so I bought those books. I was gifted an airfryer; bought the book. Bought an Instant Pot; bought the book. Then I learned about how much success others with Hashimoto's disease were having using the Carnivore diet to manage symptoms - so I bought that book too! I don't know how many copies of Keto Adapted I've gifted. There were only a couple occasions, postpartum, where I doubled down on keto for weight loss (and the protein sparing option in Maria's online calculator worked like a charm for that); I have actually followed this way of eating most of my life because of all the other many health benefits outside of weight loss. You can learn so much from Maria and Craig (and the boys!). I haven't gotten to meet Maria in person, but she has demonstrated herself to be authentic and consistent over a long period of time. While she's constantly evolving and sharing new ideas, she never has to back-peddle on her core principals because they are tried and true. You can't go wrong with any of her books. And for goodness sake, make the protein noodle lasagna!! To die for. And her ranch recipe? Simply the best I've ever had. Maria's generosity in sharing her recipes has made my job of making healthful meals and pantry staples for my family of 9 a breeze.

Oh my gosh, this is a beautiful book packed with outstanding recipes - I double dog dare you to flip through without drooling!! This is already taking my Air Fryer adventures to a whole new level. The book opens with Maria Emmerich and her family sharing their gratitude and I just adore how relatable they are and that we’ve been able to see her boys grow and thrive. Then there are lots of clever tips plus an introduction to Air Frying (so fast and easy I LOVE mine) and a bit about the Ketogenic Way of Eating. That’s the first 20 pages or so. The other 220+ pages are all about the FOOOOOOOD. Man, I had to just jump right in on the recipes!! Maria Emmerich has got all the everyday meals covered, quick 10 minute and make ahead meals, Kid Classics and ooooh Sweet Endings too. The ingredients are familiar but her recipes are inspired by a world of deliciousness. The photos are so enticing, and the whole book has a lovely approachable feel. This is a book I’m gonna wanna write in and it will end up with looking “well loved” bristling with bookmarks and food splatters hahaha. 😂😋 So here are a few I had to try right away - Everything Bagels page 44 (and the bagel chips are fantastic!!); Buffalo Cauliflower page 54; Crispy Proscuitto- Wrapped Onion Rings page 68 - non-Keto pals raved over these and the Spicy Popcorn Shrimp page 210; Mama Maria’s Savoury Sausage Cobbler page 146 - super easy and over the top delicious so I had to make the Halle Berries-and-Cream Cobbler with strawberries on page 242 as well. It’s gonna be be tough deciding what to make next week - so many choices!!

Voller Vorfreude bestellt und relativ schnell festgestellt das die meisten Rezepte nie einen Airfryer von innen gesehen haben, siehe Bilder im Buch. Einfach alte Rezepte genommen und das Wort Airfryer davor gesetzt. Sehr schade. Für den Preis keine Empfehlung. Ansonsten aber leckere Rezepte

Recipes looks quite nice but be aware that unfortunately the book is not on metric system therefore quite annoying to have to convert everything.

Saknar tydlig fördelning på olika maträtter som man skulle hitta lättare. Den finns men kan inte ser från sidan. Man hade till exempel kunnat använda olika färger i hörn för att hitta mellan olika sektioner. Annars verkar recepten goda.

I was very hesitant to buy this only because of the price however, I was pleasantly surprised when I received it. It has lovely pictures and easy recipes to follow. I suffer from Candida and need something a bit more long term than the Candida diet to follow ( I have to adapt a little ). Also I own a Ninja Foodie and found that I need to cook for much less time even after converting as its quite powerful. So I would recommend that you experiment with the timings if you are in the UK. What I loved the most about the book was the fact that pretty much the same ingriendients are used all the the way through making it even easier to cook quick and tasty meals. I don't want this to sound like they only use a few seasoning.. not at all, its varied but you don't have to go out and buy a bunch of different ingriedients every time you try a different recipe. Would highly recommend.