Workout Equipment, Fitness Equipment, Pushup Handles, Push Up Bars, Exercise Equipment, Work From Home Fitness, Abs Workout Equipment, Gym Accessories, Home Gym, Grip Strength Trainer

I am incredibly satisfied with these PushX3 push-up handles. I actually decided to pick them up after reading a fitness article that highly recommended this specific style of unstable workout device, and I am so glad I made the switch. They are a great, compact size that doesn't take up much room in my home gym, and honestly, the added physical challenge brings a lot of enjoyment back into a basic exercise routine. Because the rounded design forces you to constantly work to keep your balance during the movement, it obligates a lot more muscle groups to work together just to stabilize your body. You can immediately feel the difference in your core, wrists, and shoulders compared to using standard, static push-up bars that just sit flat on the floor. It turns a simple exercise into a full-body stabilization challenge. The material feels very premium, giving the handles fantastic sturdiness even when you are putting your full body weight on them at weird, unstable angles. While there isn't mechanical adjustability built into the device itself, you can easily adjust the difficulty of your workout simply by changing the angle of your grip or your hand placement on the floor. Considering how much this completely changes the dynamic of a standard push-up, it offers fantastic value for money. If you are looking to get more out of your bodyweight workouts and really challenge your stability, I highly recommend giving these a try!

I am a huge fan of the PushX3. They are well made and sturdy, but also light enough that I can still carry them around in my gym bag. I had to start with 10 pushups, both regular and military on my knees, since the instability would have put too much stress on stabilizer muscles. Even if you are used to doing many regular pushups, highly recommend starting on your knees (or against a wall), so you train your shoulder girdle muscles to start firing, and then in 2-4 weeks, incorporate regular varied pushups with these once you feel stable. I originally got this product to mitigate a wrist injury, but have found the workout to be more challenging, more beneficial, more unstable and hence an all around better, organic exercise to strengthen and work the pectorals, lats, triceps, and shoulder region. These in my opinion, when used properly develop a safe and challenging shoulder workout, that is safer in the long term than static pushups. Try: classic pushup, military pushup, yoga chataranga pushup, and the more challenging pushup, with alternating arm raises. Keep your shoulders no lower than your elbows to prevent injury.

I started using this product and it works great. Especially the engagement my forearm gets while using those grips. My pushups have been harder to do using this material because you get a greater stretch on your chest area. Totally recommend this product to anyone who's trying to get stronger!!!!

When I opened the box I noticed these push up handles were smaller than I expected but, they are solid and well constructed. The rubber rings are solid and can be used as advertised. When I tried them out without the rings they slid all over the rug where I exercise. I tried using the rings as shown in the instructions, not good. The handles rolled over when I pushed. When I do a push up, I push, exercising my pectorial muscles primarily. These handles are not for me. I returned these push up handles.

A little unstable which made the push up more difficult but that is why I purchased it. Will have to work up to the number but really works the shoulders and requires you to develop the stabilizing muscles in the shoulders. I believe this is going to be a great purchase and they are so small you can throw them under a couch or bed for TV exercises

Venice Beach was holding a calisthenics competition that my boy the onelegbeast86 participated in. I'm in the military and we do fitness test. One of those is max pushups in 2 minutes. I usually get between 75-110 any given time, so I wanted to last minute sign up for Venice's competition and do the pushups, but did not... I'm glad I did not, and ordered the 3x pushups first and see how I would do in private first. THESE BARS SEPERATE THE MEN FROM THE BOYS. First day I could NOT do 5 and I bench 315 for 1 with no spot easy! It's been about a month of incorporating these pushups with my regular workout regimen and now I can do sets of 20 with perfect form and it's insane stability work needed to keep from dying is making other workouts easier. MUST BUY!

great product great service

Highlights: brilliant ergonomic design that can’t be beat. The dome shaped allows for unlimited movement and incredible chest engagement. They are not fixed and force you to use small stabilizers. They are incredibly well built and very compact as well. You can also use them for slide out abs or pushups. Easily 5/5 stars and customer service is 💯