Hi-Lyte K1000 Electrolytes Powder Mix Orange Keto & Performance, 50 Servings

So i normally dont write reviews because its a bit of a hassle and i dont normally have anything to say that other reviews havent mentioned. But i want to say this cause the amount of 1 stars because they dont like the "flavor" is very frustrating to me. this is a health supplement. it is not a candy or a dessert. it doesnt need to taste good in my opinion, it does need to be tolerable so u can consume it but that's it. I dont drink this for fun. this is supposed to be a drink for health concious adults and or people with potassium deficiencies or active lifestyles. its not meant to appeal to a child's taste buds which some of you seem to have, cause otherwise why rate the entire product a 1 star cuz u think it doesnt taste enough like the gatorade u drank in middle school? Ahem, As far as electrolyte powders go this is one of THE best u can get. it has high potassium, an absolutely critical nutrient for the body that most people just dont get enough of and as someone who tries to mainline as many veggies as she can (but is not a fan of avocados) i still cant get as much potassium as I need or should. esp since now im in the process of doing muscle building exercises, i need that extra energy and hydration more than ever. I'm so glad I found this. the flavor is fine! It's not super tasty but i dont need it to be? I dont love the way protein powders taste or the way chia seeds or flax taste but i take them regularly in my meals or drinks because they make my body feel good and improve my overall health. if you are a grown up you should be able to deal with your health food not being the best tasting thing. I dont think either Raspberry Lemon or Tangerine taste bad at all but I do prefer Tangerine to the other flavor and I switched to tangerine as soon as it came out, its just much milder and plays better with the other things i like to mix into my electrolyte drink (either low sugar kombucha, probiotic sodas, sparkling water, zevia or just pure lemon juice). The best way to mitigate what might be an unfavorable flavor is to just dilute it with other drinks like i do, even if it is only lemon juice, it will help take away abit of the after taste that i know many people dislike. basically if u are finding it really hard to handle the taste, consider trying some diff things to help that instead of just putting powder to water and expecting it to taste like Tang. Just a tinge more effort can create alot more pleasantness in your health routines I find. Now as for the product itself. What I love about this aside from it being good at what its supposed to do, it pulls alot of its nutrients from citrates and NOT chlorides. whenever ur looking at these kinds of electrolytes especially calcium and potassium u want to avoid the chlorides. i am not a doctor so rather than give details why i would encourage everyone to do some research on the topic themselves (make sure ur sources are reliable ofc). You can compare this to other powders and see how it rates a cut above them in terms of its potassium content, its general nutrient profile and ingrediants. and I can tell u this, any flavored powder u buy will have a funky taste. some might be more tolerable to u than others. but there's no electrolyte powder thats going to taste like a yummy soft drink, so when deciding what kind is best for you, please think about them in terms of which will most help you reach whatever health goals you are striving for. for me this drink absolutely does what i need it to do and i make sure to drink a bit of it every single day. Ahem, If I have one complaint its that I wish there was more options in terms of package size/volume and also that the powder dissolves a little more easily. if i stick it in a blender or a shaker bottle when making the drink i have no issues but when im just using a spoon...there's always just a few tiny stubborn clumps remaining. im not sure if this is a big concern or not but its worth bringing up imo. hopefully this review is helpful to people who are actually looking for a good electrolyte powder and not some kind of low calorie replacement for their favorite soda.

I ordered orange. Definitely not sickenly sweet or foul tasting to me or my hubby. We do two scoops in 16oz of water daily. Tastes similar to gatorade. Mixes easily by shaking the water bottle. Goes down easily. No nausea for either of us. No diarrhea. No upset tummy. No numbness or tingling. No bad after taste. Zero ill effects for either of us. We purchased this because it was a wee bit cheaper than Dr Berg's version of electrolyte powder. We also supplement with Dr Berg's powdered wheatgrass juice daily. We're on the 20:4 fasting plan and it is going surprisingly well. Hoping these 2 supplements give the benefits that Dr Berg talks about in his videos. I'd definitely recommend this product in ORANGE flavor. Bad reviews seem to all be on the other flavors. I plan to stick with orange. FYI, yes stevia IS keto. Research it. This product hasn't elevated my blood sugar, nor has it interrupted my ketosis. Update...we just ordered our 3rd container. Using 2 scoops per day for 2 people means 1 container lasts 12 days. I've been telling friends and family about this product in the ORANGE flavor. I've come to enjoy the taste. I'd say it's more salty than sweet. Still puts me in the mind of a gatorade type flavor.

Thanks for making this product as it meets a lot of needs I have while I’m on a reduced-calorie, vegan, keto diet. I didn’t find another one that met my needs as well in my search. I’ve been using the product for a few days and while I can’t yet say anything about the long term impact, I can tell you that two days ago I went for an extremely strenuous, long mountain hike, partly in 85 degree weather, wherein I tapped my body out completely. I don’t know if I could have hiked another step. I was absolutely exhausted after. Fortunately, the night before I’d had lots of water mixed with Keto 1000, and done the same the following day, before and after the hike. (I drank regular water during). Although I had pushed my body, and my legs, to their limits, I never felt dehydrated and I didn’t have any cramping in my legs or feet. I’ve been surprised in these two days that have followed that they haven’t even been sore! Of course, I can’t be sure that the Keto 1000 was what made the difference, but I have to believe it helped. I’ve done tons of hard hikes, and usually there is at least a little cramping during or after, or soreness in my legs the following days. I really think the electrolytes must have helped a lot! I also appreciate having this source of replenishment in general while my daily intake is so restricted and I may not otherwise be getting a sufficient amount of these nutrients. The goal is to be well, and I think this product is really going to be an important part of my wellness formula! The flavor is 7/10. I’d like it better with some citrus flavor added.

Pretty high quality stuff. Taste isn't too strong. I could feel subtle difference within 15mins of drinking it.

Tastes great and the best source of potassium I could find. Due to Dr.S orders I had to increase my potassium and this has been incredibly helpful!

I wasnt convinced this would work until I tried it. After strenous workouts or long summer hikes where I did not drink enough water, this helped me bounce back so quickly. The mild dehydration headache would be gone within 30 minutes. Its now a staple in my kitchen. I don't go to the gym without it.

This product I purchased is okay. The orange flavour is so so. The ingredients are low yet the calcium is quite high. The potassium amount is perfect but I would liked that the sodium and chloride to be higher as well the magnesium to be a lot more in ratio to each other. The overall flavour is meh for me. There is an after taste i don't know what of that lingers a little bit in the mouth. After that I actually dont want to drink it anymore. If other are enjoying and it benefitting them then great. For me I won't buy this product again.

I've used it for a month and it works exactly for its purpose, maintaining electrolyte levels. I work a physically laborious job and also do a lot of intensive hiking and in the summer heat lose a lot of body water content through sweat and urine. Replacing it with straight water will deplete your electrolytes and make you feel fatigued. I started with 2 scoops and lowered it to 1.5 scoops per 48 ounces of water. The orange flavor is great, no weird artificial flavor. There is a starchy quality to the powder after mixing it with water but it doesn't add any additional flavor to the water. I will be buying another bottle once this one runs out.

Like the taste

I have been suffering terrible leg cramps at night. Have tried magnesium and was not working. Research suggested that low potassium or general electrolyte imbalance may be the problem. As this product has high level of potassium anlong with magnesium and other minerals I thought I would try it and the cramps have gone. I mix with fresh lemon juice and a bit of ground ginger. Makes for a pleasant night cap.

I need potassium but not sodium, the others have high sodium. The taste is pleasant and it is easy to take. Great product but very expensive, due to the low sodium I will continue ordering, as I have found no other product like this.

This product helps me to increase my potassium intake for my bodybuilding program. It tastes great too.

Product is 2/3rds of the container. I also bought dr bergs electrolytes to compare and I think I would go for dr bergs next time.