Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology)
Product ID: 15032038
📈Top 100 in Cognitive Behavioral Therapy
📘Original CBT pioneer since 1955
🧠Proven cognitive restructuring method
118.12 DT
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Description
🧠Unlock your mind’s potential with the original CBT blueprint!
- PRACTICAL TOOLS FOR REAL LIFE - Learn actionable techniques to dismantle destructive beliefs and boost resilience.
- IDEAL FOR MANAGERS HR LEADERS - Empower your team with proven strategies to enhance workplace mental wellness.
- CLINICALLY ENDORSED WIDELY USED - Trusted by professionals to treat depression, stress, addiction, and more.
- TIMELESS PSYCHOLOGICAL BREAKTHROUGH - Master the foundational therapy that revolutionized mental health since 1955.
- ACCESSIBLE WISDOM FROM A RENOWNED EXPERT - Albert Ellis’s clear, down-to-earth style makes complex therapy easy to apply.
This used book offers an updated, authoritative guide to Rational Emotive Behavior Therapy (REBT), the original form of Cognitive Behavioral Therapy developed by Albert Ellis. It provides practical, clinically validated methods to identify and overcome irrational beliefs and destructive behaviors, making it essential reading for mental health professionals, managers, and anyone seeking to improve emotional resilience and productivity.
Specifications
| Best Sellers Rank | #274,705 in Books ( See Top 100 in Books ) #106 in Cognitive Behavioral Therapy (Books) #232 in Medical Mental Illness #347 in Medical Psychotherapy TA & NLP |
| Customer Reviews | 4.5 out of 5 stars 138 Reviews |
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