FiberYum by KetoGoods Pre-biotic Tapioca Fiber Syrup | Plant Based from Cassava Root | Low Cal, Keto, Non-GMO & Kosher Certified | Diabetes-Safe Tapioca Syrup 5lb / 80oz

This product is an amazing way to boost your dietary fiber consumption and to get prebiotic fiber to take with fermented foods and probiotic supplements. It contains 0 grams sugar, 0 grams carbs, 0 calories, 0 protein, 0 fat, 0 sodium, 0 cholesterol. The only ingredient is resistant dextrine and it contains 4 g FIBER per teaspoon. It has no taste whatsoever. You can boost the fiber of your smoothy or add fiber to something like yogurt or tuna salad. With 4g of fiber per teaspoon, it doesn't take much. If your are getting most of your fiber from your diet and feel maxed out with what you can eat but still aren't getting the 25+ grams per day needed than this can fill that gap. If your are on a fodmaps diet or restricted certain fodmap ingredients this can help your get enough fiber, tapioca is a low fodmap ingredient and resistant dextrine doesn't ferment in the guts. You dont have to sacrafice fiber intake to avoid triggering foods or reducing carbs. Great for Keto diet. Idk how it can make someone gassy as it is doesn't ferment in or break down in the lower intestine. It dissolves easily in literally anything liquid or soft. Its not dextrOSE its dextrine, so it has no sugar at all. Maybe some people who reacted badly have a cassava allergy, I react badly to acacia fiber even though its a low fodmap ingredient, it makes my face swell up and throat close so I can barely swallow. I am VERY sensitive and it gave me zero G.I. symptoms. All in all I think its a very mild and easy to digest product.

Omg I absolutely love this product, I am a diabetic and was missing syrup and other sweets made with kayro syrup. When I found this I was sooo excited. I bought the smallest one not knowing if I would like it, needless to say I love it. I was however very disappointed when I go to order it again it was no longer available. To my surprise after checking on it every day it was finally back, I got 5lbs this time, but it says once again no longer available, I hope that's not true. I see where some of your customers are saying it has no taste,it's bad, and it spiked their sugars, well that's just not true, it has never spiked my sugar and it taste amazing. I can't sing this products praises loud enough. It's delicious 😋 and I'm also on keto and has not knocked me off. Everyone is different on how their bodies process foods so if you are on keto of your diabetic just give it a try and see if it's something you can eat, what's the harm in trying and it's not expensive either. Thank you Lisa M.

I’ve used this product several times in the past, mainly for making a low-glycemic, lower calorie maple syrup substitute (3/4 cup of this, I’ve tablespoon maple flavor extract, two tablespoons vegetable glycerin, one teaspoon vanilla extract and a squirt of Stevia Glycerite. Shake very well). Works very well. I do wish it was cheaper, but apart from that, I am happy with it. Cheers!

I love this product, I had bought this twice and I will continue to buy it. I am on a keto diet and I use this to make syrup for my almond flour pancakes, it is delicious and it does not make my blood sugar to spike, and for the record I test my blood sugar before eating and two hours later, just to make sure. (July 28th 2018) I am just adding to my previous comment, I had bought this product twice already, as my second jug (5 lbs) is ending I was preparing to order my third, but what a surprise I got when I saw the price. I am really sorry that you made the decision of almost doubling the price, I'd love to buy it again , but at this price I can not afford it. I hope you reconsider your pricing (August 17/2018) I am really happy to inform that as the price went down again I got myself another 5 lbs jug of this marvelous syrup. Thank you for listening!!! 11/03/18 as of today the price went up again. I guess good things don't last. 06/27/19 I bought another 5 lbs jug of this marvelous produc, this time the price was a little higher but still affordable, I continue to use this syrup, I am on keto and still does not make my blood sugat up. I recommend this product.

I've been managing my Type II diabetes by following a low carbohydrate / "keto friendly" diet for the past 4 yrs. Six months ago, I started wearing a continue glucose monitor, and was shocked to discover that many so called keto products caused a noticeable spike in my blood sugar level. Happily, I discovered that FiberYum could be used as a binder or corn syrup replacement without any rise in my blood glucose levels. I'm learning that not all resistant starches actual resist digestion. The tapioca fiber in this product works as described, and this product has become a staple in my kitchen.

I just tried making DIY quest bars, mixing just this and Keto Chow (which I consume extensive amounts of and have no problems with). 5 minutes after eating a couple of bites I started to feel slightly odd, kind of a drunk feeling, it was odd, something that never happens to me. I stopped eating it and started feeling better. About an hour later I had two more very small bites just to see and I am now feeling the unpleasant drunk feeling again. I grabbed my blood glucose meter and lo and behold my blood sugar has skyrocketed up to 151 mg/dL, normally when eating a regular ketogenic meal my blood sugar doesn't move and stays right on at ~80 mg/dL. This is what I'd expect to see after eating a straight sugar and lots of it. Don't be fooled by what they say, this is not ketogenic and is not low glycemic impact.

I use it to make protein bars. It's great for binding the ingredients together, and it's not overly sweet. Very good product.

Purchased this many times. Makes great low carb honey mustard sauce for hot wings.

Good taste but pretty expensive. I could use it on a daily basis but....

I bought to make my own protein bars. Worth the price the DIY

Tastes good. Was using VitaFiber for years and now can’t get it

I was quite disappointed with this. It's tasteless and I have to add stevia instead. it's also less volume than before, and more expensive than before. The only good quality is that it works as a bulk agent.

Slightly sweet,not worth it