VALSOLE Orthotic Insole High Arch Foot Support Soft Medical Functional Insoles, Insert for Severe Flat Feet,Plantar Fasciitis,Feet Pain, Foot Valgus for Man and Woman (7.5-8 UK-270mm, Blue)

Fantastic inner soles. Have transformed my feet and comfort of my trainers. Highly recommend. Great quality and wash well.

Instant relief of Morton's neuroma. Arch support is good. Need to wear slightly larger shoes and thin socks.

Really really uncomfortable but I think that's the point. I suffer from Mortons neuroma and can walk about 10 mins with these in but will persevere as was recommended by my physio

I used this product for nearly 3 years and have no issue with them. My story: I had plantar fasciitis ongoing for years but the only treatment that removed the pain was shockwave therapy, not insoles or trainers. However before the treatment I tried the Asics Nimbus 25 two years ago, it is a neutral design but has massive foam /gel added to the sole and it felt like massive relief for some going through the pain. I continued to use it but added this product which reinforced the support. After I had the shockwave therapy few months later, I continued with this support but also bought a second one. I am happy to recommend this product. To use it properly, remove existing insole and replace with this one.

Comfortable enough in trainers. Far too wide for dress shoes.

very very good product so comfortable to walk on my feet fill much better. would buy again for shore.

This is supposed to be just a product review, but I can't help to put some extra input. I can only guess, namely those who look for orthotics are going through various pains and aches and seek relief. I know exactly what it's like to have a foot problems and have pretty ruined feet myself. Short leg, which is a result of osteoarthritis. Consequently postural imbalance, collapsed arch on my left foot which pronates and puts extra strain onto my right foot (see the wear on the photo). NHS is not very helpful and they give you some cheap memory foam soles, which make situation worse. I also bought expensive custom orthotics. None of them eliminate problems. And bear in mind there is a wear and tear, so soon you'll need to purchase a new set or multiples for different footwear / occasions. So what to do? First you need to learn about your body and what works for you. You could do gait analysis. But you can also learn a lot from observing your walking, running, feet placement, posture, shoe wear etc. As with everything it is a combination of multiple factors. Unfortunately you cannot reverse these problems, but try to make it bearable. Loosing weight will greatly help and so the regular exercise; theres is plenty online instructions designed for feet related issues. The inserts themselves are comfortable, well build, with good materials, decent thickness, good absorption especially the heel cup. I've worn the one in the photo for about 7 months and must say they withstand the abuse quite well. They do not slip inside the shoe. No funny smells despite sweat. Make sure that you choose the correct type (high / low arch, wide / narrow) in the correct footwear. For instance if you want to raise arch but then your shoes are quite narrow and already have raised arch it may not work as the sole wont align into the shoe bed and will cause you extra discomfort, compression, tilting etc.. What I am trying to say there isn't a miracle product which will work for everyone and everywhere. Therefore you'll need to experiment. Overtime due the changes of the biomechanics you'll more likelybuy a different design / type of the inserts and swap your footwear.

Reordered these from a previous order having had great success with them and shipped was a completely different product (pictured) with no metatarsal dome. Will be requesting a refund.

My review after 2 months of use. I will give some information about myself so others can judge their experience based on this info. I am relatively tall (6ft), not fat for my height but heavy (88kg) and have large feet (EU 46). I also have flat feet, or fallen arches whatever is the correct term. I have always been very active in many kinds of sports, but never running. I started running this year. In the beginning it was fine (~30min runs) but as the runs got longer than 50mins, I started to develop pain in my left ankle. I tried to rest for a while, and it improved, but when I went running again the pain returned. The pain was quite sharp and in the middle of my ankle. When it happened I had to limp home. I thought maybe it's due to my flat feet and decided to try out stiff shoe inserts. After checking many reviews I decided to get this one. My main reason for choosing these was twofold: first that the arch was stiff and high, and second that the heel had extra padding which I saw in the pictures. Some reviewers also mentioned that the stiff arch did not flatten even after using for many months, which I guess is a third reason. I got two pairs, one for home use and one for running, and I always put them in every show I wear. So for more than 2 months, I have never walked without these insoles unless barefoot. I ordered the 29.5cm size (EU 46-47) and they fit perfectly, I did not have to cut them. They did not feel cheaply made on arrival and I felt confident with the level of thickness. The thickness at the front part is also comfortable. I could feel cushioning at the front of my foot as well as the back. Even now after 2 months of constant use, they have not flattened at the front or back of the insole. In the beginning it was quite strange having a bump in the middle and side of my foot, but I quickly got used to it. I did not go running immediately after getting these to allow my feet to get used to them for a few days. After 3-4 days of continuous use, I went running for the first time. My ankle was still sore in the beginning but instead of increasing, the soreness slowly went away and the pain never came. I have used these for about 3 weeks continuously for running every other day and I have not had the same pain. One issue I had was not an issue with the insoles, but biology :). In the first few days of using the insoles I felt like a small sharp stone was in my shoe and I checked my shoe a few times but I saw nothing. When I got home I realised that there was a small blister under my foot which felt like a small stone. I ignored it and kept running as usual, and the blister went away with time. Other than that I have had no issues. I would definitely recommend these insoles to people with similar profile as myself based on my 2 months of continuous use. If you have any specific questions, put them in the comment below and I'll answer them.

sans semelle orthopédique spécifique, cela soulage et évite d'avoir trop mal et c'est déjà beaucoup. Mais si ça dure, il y a peut etre une pathologie, cela vaut quand meme la peine de consulter à mon avis pour prendre en compte notre morphologie

Son buenas plantillas, si padeces fascitis, pero te tienes que acostumbrar a ellas, el dolor remite. no vale para cualquier calzado, para deportivas si.

Finalmente ho trovato la soluzione ai miei problemi! Ho l'arco plantare alto e tanto dolore alla schiena zona lombare. Lavoro in piedi x 8 ore al giorno, da quando ho usato questo plantare non soffro più di alcun dolore!!!! Godetevi questo miracolo!!!

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