MagSRT | Magnesium Supplement with Vitamin B6, Folate & B12 | 120 Tablets | 30 Servings

I’ve been using this magnesium supplement for a few weeks now, and the difference has been noticeable in multiple ways. One of the biggest improvements has been with muscle soreness—especially after workouts or long days sitting at a desk. My muscles feel less tight, and recovery seems faster. I also tend to wake up with a stiff neck, but since starting this supplement, that morning stiffness has eased significantly. I feel looser and more comfortable getting out of bed, which has made mornings much more pleasant. Where this supplement really stands out, though, is sleep. I’ve been falling asleep faster and staying asleep through the night. The quality of my sleep feels deeper and more restorative, and I wake up feeling more refreshed instead of groggy. Overall, it’s been a simple addition to my routine that’s made a meaningful difference in how my body feels and how well I rest. I’d definitely recommend it to anyone dealing with muscle tension, stiffness, or inconsistent sleep. It’s definitely a high quality supplement.

I have taken this product regularly for 7 months before writing this review. I’m still on my very first bottle, with about a month worth of pills left. For YEARS I thought I was one of those unlucky people who needed one to two hours to fall asleep at night. I would suffer bouts of insomnia where I wouldn’t fall asleep until 3 or 4 am, only to have to be up a couple hours later. Friends would tease me about my early bed time but I needed to be laying down in the dark for hours if I wanted to be asleep by midnight. Worse, I suffered from leg cramps and leg twitching that was uncomfortable and would keep me awake. I assumed it was my lot in life to just deal with it. When a blood test came back showing my magnesium levels were “a little low”, I decided to supplement and hoped this one was good quality. The first day I took two pills; one in the morning and one before bed. I felt no difference and still took an hour to fall asleep. The next day I took two more, again one in the morning and evening and from then on I only took one pill every day before bed. It was the third night when I fell asleep in 30 minutes that I began to have hope. By the end of the first week, I was falling asleep in 15 minutes every night and the leg cramps were gone. For someone who used to lie awake for hours in the dark every night, waiting for sleep to come, this was a miracle-level experience. Now I fall asleep in ten minutes at night. I take the supplement almost every day before bed but I do sometimes forget maybe once every other week and still fall asleep easily. It seems to have truly balanced my magnesium levels so that I can finally sleep like a normal person. If you have suffered from a lack of sleep because you “naturally” take a long time to fall asleep, consider trying a good quality magnesium supplement. I cannot believe I endured two decades of sleep issues. I am grateful to fall asleep quickly and effortlessly now.

I conducted a lot of research to find the right magnesium product for myself. I read about bioavailability of forms of magnesium and how to choose. I discovered this product after participating in a webinar. The company stood out to me because it seemed that they understood how to choose the appropriate ingredients and cofactors. My self-education has taught me that without the appropriate cofactors in proper doses, vitamins and minerals are not as effective. Jigsaw Health just gets it. They know how to present data in ways that make sense. They understand and can explain why they choose the ingredients they do. These folks are very transparent. I’m really impressed. I’ve been taking this for the past two months. I chose to wait to review the product because it seems that many products start off seeming to make a difference, and then something doesn't quite work out after a while, and they stop working as well. After just a few days of taking this magnesium, I noticed a sensation like my mind was quieter. I had a lot of anxiety beforehand, and once I started taking this, everything just kind of quieted and slowed down. I even noticed that my sense of time changed. It seemed that I had more time throughout my days. Again, I think it’s just the sensation that things slowed down overall. Sorry for TMI here, but it is what it is. I suffer from serious headaches, water retention, and heavy bleeding just before periods to the point where I was stuck in bed. Last month I literally had to remind myself that my period was in progress. I could actually just go on with my day-to-day activities for the first time in 20 years. This is a very nice change. I did some reading on the company Web site about how the B vitamins included will encourage the body to release heavy metals. I’m not sure if that has anything to do with what’s going on with me, but here’s what I’m noticing. Little Splinters from various clumsy things in my life that I’ve never been able to get out of my hands are surfacing after years of being stuck under the skin. I just have an overall sense of wellbeing now, and it’s really nice. I’m just a lot calmer and at piece. I think I have a lot of hormonal imbalances, and I’m really happy with how I’m feeling after a couple of months of taking this magnesium. I paid full price for this product. No discount or free stuff for me. I just really like it, and I thought I'd share my experience. I first ordered a bottle of 120 tablets, then I ordered a 240. Today I ordered 3 bottles of 240 tablets because the bulk pricing is best. I just wanted to hold off until I saw how this would work for me over time before I spent a bunch of money. I’m comfortable doing so now though. This works for me, and I’m glad my research paid off. I feel a lot better.

*****Update 9/13/2022: I've been on this for years and still love it. I'm now just taking the 4-tablet dose once a day at night. I'm terrible at remembering doses other than at night for some reason. I definitely tell if I've missed a day or two of doses because I start getting headaches or have leg twitches or little cramps. I haven't had a full blown leg cramp in several years. Definitely pay attention to the B vitamin dose though if you take other supplements. A few years ago, I forgot this has B vitamins, and I feeling a cold coming on & took a super B complex, vitamin C, and zinc dose with it and got so flushed and nauseous from the B overdose. Fortunately, it passed quickly (B is water soluble and gets flushed from your system quickly), but it reminded me to double check before adding anything else! ****Original review: I get migraines, so I take high doses of magnesium, CoQ10, and butterbur. We all know the bathroom side effect high doses of magnesium has, and I've tried many forms of magnesium and brands in a search to find one that works for me and doesn't have me running to the bathroom all the time while still being affordable. This one works. I take 3 tablets twice a day (ideally I would do 3 tablets 3 times a day, but I forget the lunch dose too much) because the full dose of 4 tablets is sometimes too much for my intestines, although it's really not all that bad compared to many other types. I also get leg cramps mainly at night, and taking the magnesium has kept me from getting them for several years. The only time I've started getting cramps a bit was if I ran out or forgot my magnesium for a day or two, and even then, it was mild enough that I could stop the cramp by stretching out as soon as I started to feel it coming on. I had been ordering directly from Jigsaw, but now that I see it's on Amazon, I'm going to set up a subscription so I never forget to order!

Helped with my leg pain and cramps during the night

I love Jigsaw supplements. I’ve had to do some very extra extraneous physical activity with moving and just for every day health I believe and feel very good. Taking the MagSRT. My suggestion is to get the bottle with 240 tablets. This way you have a 60 Day supply. I say this due to the fact that you take 4 a day. I have more than a few of their products that I take also the Malate at lunch and between 2 and 4 PM.

We know from genetic testing that my child with incapacitating anxiety + social anxiety + agoraphobia has issues with one of their two MTHFR genes... and this precise version of methylfolate has been WORLD CHANGING. I haven't seen them this comfortable with life and even mundane things like ordering in a restaurant for years. It's such an incredible relief to see them regaining their ability to function in day-to-day life and school. If you're not familiar with the mechanics, here's how my kid's psychiatrist explained it to me: Your body has a production line that goes like this: folic acid --> methylfolate --> seratonin+other neurotransmitters One job of the MTHFR gene is right there in the middle of that chain, converting folic acid into folate (which is then used as a building block for many neurotransmitters). So while the typical "SSRI" drugs can keep more of your existing neurotransmitters active, taking methylfolate can help your body create more of them in the first place. Which explains why the prescription version of folate (maybe 5x the dosage of this over-the-counter option) is used to enhance the effectiveness of SSRIs. And why taking just a folic acid supplement didn't seem to make any difference at all for my child, since their body wasn't able to effectively convert it. So years of antidepressants made only a tiny dent in my child's ability to function, but adding this into the mix has had phenomenal results. I couldn't be more happy or relieved. If you've done your homework, you'll know this is the "good" methylfolate ("L5" is good, "D5" is bad; "6(S)" is good, "S(R)" is bad), and notice it comes with B12 and B6 for optimal processing (and to ensure it doesn't inadvertently mask a B6/12 deficiency).

Friend recommended to me to help with sleep- I really am happy with it and think it is working when paired with copa l.

Excellent

Best magnesium ever and causes so GI side effects. Great for energy and regulating sleep! I'm using this as part of a protocol (recommended by a top practitioner) and it has made a big different to my health. I take it with food for best results. I'm super sensitive to supplements and this has only had good effects on me. I'll probably use it regularly in the future. Definitely recommended!

This form of magnesium is the ONLY one I need to take. It is highly absorbable, and works very well. I have been able to decrease the total amount of magnesium I need to take for control of muscle cramps, and nerve pain. The slow release gives me great coverage. I was having to take up to 6 x 3,750 mg tablets of quick release magnesium malate, and now need only 3 x 500mg SR Magnesium per day. MagSRT meets my needs to perfection.

Great product! I take this to help with pain caused by a Fibromyalgia type of illness, and it helps immensely. Bit expensive maybe, but worth the price in my opinion.

Very helpful, an excellent product. I have benefited enormously from the magnesium with slow release. I used to suffer from migraines, even in my sixties, and nothing helped until I read that some research had been done showing that magnesium supplements could help migraine sufferers. I started taking the product and the migraines I'd had for 40 years stopped immediately: I can now drink wine and eat chocolate!