National Geographic Foods for Health: Choose and Use the Very Best Foods for Your Family and Our Planet

Lots of great information on healing and healthy foods for all ages

Extremely knowledgeable and interesting

This book is more of a reference than something I would sit down and read through. I gave it three stars because I can't justify paying almost 30.00 for the book, except the name alone, carried it. If you are looking for particular details on the foods you eat, use this as a resource. Just don't expect to find recipes here, which I believe would have made the book more valuable.

Very helpful for when I go shoping.

Contains a lot of good information about various foods, which makes eating healthy easy!

A beautifully illustrated and well written reference book detailing all the foods available to us and what they do for our well being.I would recommend it highly.

Amazing book love being able to look up foods and see not just what type of vitamin but in order to see when I should pick them and how I should pick.

Easy reference book

The book has definitely been used, even though it’s advertised as new. It has a lot of damaged parts. I’ll be returning the item.

good, nice seller