Happy Yoga with Sarah Starr | Chair Yoga Volume 3

The instructor was great and I was surprised by how gentle or challenging I could make the poses by using a chair as a prop and not a crutch.

Wonderful!

This is the second of Sarah's 'Chair Yoga' videos that I've purchased. Her calm demeanor and gentle guidance, combined with accessible poses, easily modified for all ability levels, have convinced me to 'restart' a practice that I had given up a few years ago. The peaceful settings and amazing videography will draw you in and keep you coming back for more!

What a nice video! Choice of two sessions to wake your body up, neither is physically demanding but both make you feel great.This would be excellent for someone who wants to do *something* to improve their physical condition, but who is not ready to jump into a complicated or exhausting work out.

It keeps my wife busy so it's great

I love this dvd. Sarah guides in many various moves. She does many of the same I have on a different dvd. I also love the background of nature.

This is my 3rd Happy Yoga with Sarah Starr/Chair Yoga DVD. A combination of yoga moves using a chair and outdoor settings make it a perfect workout. I love it!!

Very poor quality DVD