Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
Product ID: 1702667
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Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs. Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility. Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away. Review: Saved me time & $$$, plus gave me pain relief!!! EXCELLENT BOOK!!!! - Being an RN already, I was able to do for myself what the Chiropractor did for me before with successful relief. The book has already paid for itself. Since I work nights & sleep days, it is hard to stay awake till MD offices open, so doing my own taping has saved me time AND $$$!!! I'd recommend this book to anyone willing to learn this concept to help themselves AND others! Excellent visual guides/photos makes it so easy to understand!!! DISCLAIMER: ALWAYS seek a medical opinion from a licensed MD for all ailments FIRST!!! Review: Great Resource - Great pictures! I have been having some adductor pain. I taped using the instructions in this book and had my first pain free workout in about a month.
| Best Sellers Rank | #97,903 in Books ( See Top 100 in Books ) #45 in Physical Therapy (Books) #69 in Musculoskeletal Diseases (Books) #142 in Pain Management (Books) |
| Customer Reviews | 4.5 out of 5 stars 692 Reviews |
K**D
Saved me time & $$$, plus gave me pain relief!!! EXCELLENT BOOK!!!!
Being an RN already, I was able to do for myself what the Chiropractor did for me before with successful relief. The book has already paid for itself. Since I work nights & sleep days, it is hard to stay awake till MD offices open, so doing my own taping has saved me time AND $$$!!! I'd recommend this book to anyone willing to learn this concept to help themselves AND others! Excellent visual guides/photos makes it so easy to understand!!! DISCLAIMER: ALWAYS seek a medical opinion from a licensed MD for all ailments FIRST!!!
A**T
Great Resource
Great pictures! I have been having some adductor pain. I taped using the instructions in this book and had my first pain free workout in about a month.
I**H
Good Tape Book for the Laymen
I like this book very helpful for the 'laymen'. If you don't have knowledge in muscles and their attachments and actions, (i.e. P.T.'s, Chiropracters, O.T.'s, M.T.'s,) this is a very good book for those who would like the benefit of taping for muscle support and pain relief.
B**6
FABULOUS BOOK for the weekend warrior
What an awesome book. As a dancer, I have been using KT tape for years. Now it's overuse issues with wrists and hands. This is a step-by-step guide, easy to read and follow. Instant relief once the tape is placed. This book is a MUST for the family bookcase.
D**R
A Must Have!
Extremely user friendly and filled with step-by-step illustrations to apply Kinesiology tape with ease and confidence. This is going in my medical library for Home Remedies. Great book that should be in everyone home. I highly recommend it!
H**R
Not handed to resident,as claimed
The package wasn't handed to anyone in the residence,it was left on front porch. That's fine, but please don't say it was handed to a person inside the residence when it was not, other than that everything was Great. Thank You so much. 👍
M**N
Great First Timer Book for Kinesiology Tape
I hadn't heard of this even though I saw it on the Olympic divers on TV, but I wish I had earlier. My wife came home with these stuck to her back from the Chiropractor at $15 a pop. I, being cheap, bough a couple roles of tape and this book, which have paid for themselves several times over. Book is a great guide if you have no clue and gives good pictures/information on applying the tape and how much to stretch. Takes a little practice, but this is a life changer for keeping fit and healthy while doing daily or sports related activities.
N**O
Very thorough with great pics for reference and clear concise instructions
Very thorough with great pics for reference and clear concise instructions. My physical therapist was so impressed with it she wrote down the info to refer her other clients to it. I found it by chance when I bought my Rock Tape. Now I can put my tape on without a need to have my physical therapist do it, but with an understanding of what and how to tape.
M**E
Ottimo libro
Bel libro. Disivo per parti del corpo, dettagliato e preciso. Facile da capire anche per un italiano che non ha un inglese perfetto.
R**N
Good product
Very good information, great pictures, detailed.
M**E
Kinesiology Taping Book
Speedy delivery. Great value for money. Very helpful book.
E**.
This book looks very comprehensive and easy to understand and follow and yes I would recommend ...
This book looks very comprehensive and easy to understand and follow and yes I would recommend it . Price is right too very pleased with it and it will certainly help and guide me in my work
K**K
book i loved its colourful and worth
Very nice book its worth and excellent delivery by amazon ,
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