Hi, is it good for very new beginner ? Especially those one who never trained the abs?

Yes, but start easy. Make sure you keep your arms locked and tight into your sides. Roll out to a wall and not at full reach to prevent you landing face first on the floor. Also, start the movement with the hips over the knees.

Can this help me to lose belly fat?

Hi you can lose belly fat if you use it with a bunch of different exercises along with a good diet and if you use it all the time.

How heavy is this roller?

Not very heavy and you've the beauty of being able to take it apart to pack it away to save space

Please could someone add instructions as amazon covered the instructions up with the delivery sticker, thank you.

Go into Amazon and look at the identical item again, there are several photographs there, which include the same instructions as on the box. I agree that it’s not very clever to put them on the box rather than a paper copy inside !!!

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Amonax Convertible Ab Wheel Roller with Large Knee Mat for Core Abs Rollout Exercise, Double Wheel Set with Dual Fitness Strength Training Modes at Gym or Home

Product ID: 172207132

Details

Brand
Amonax
Colour
Black Ab
Item weight
575 Grams
Material
Stainless
Maximum weight recommendation
200 Kilograms
Number of Packs
1

💪200kg max load

🛞Dual rubber wheels

🧴Premium foam grips

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462.19 DT

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Description

🔥 Roll into your best core yet with Amonax – stability, comfort, and power in one sleek package! 💥

DUAL WHEEL STABILITY - Double-wheel design delivers unmatched balance and control—perfect for beginners mastering core strength.
ERGONOMIC COMFORT GRIP - Premium foam handles ensure pain-free, extended workouts turning core burn into six-pack gains.
SMOOTH QUIET ROLLOUT - High-quality rubber tread guarantees silent, fluid motion on any surface—work out anytime, anywhere.
PROGRESSIVE TRAINING MODES - Switch from double to single wheel to engage deeper core muscles and elevate your fitness game.
ALL IN ONE HOME GYM ESSENTIAL - Includes large knee mat for comfort and protection, making it the must-have ab roller for your home setup.

The Amonax Convertible Ab Wheel Roller features a durable stainless steel frame with premium foam handles and dual rubber wheels for superior grip and smooth, quiet rollouts. Supporting up to 200kg, it offers dual fitness modes—double wheel for beginners and single wheel for advanced core engagement—plus a large knee mat for comfort, making it an essential, versatile tool for effective home or gym ab workouts.

Specifications

ASIN	B081Z7BBMB
Best Sellers Rank	311 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1 in Exercise Roller Wheels
Brand Name	Amonax
Colour	Black Ab Roller
Country of Origin	China
Customer Reviews	4.5 4.5 out of 5 stars (20,273)
EU Spare Part Availability Duration	2 Years
Global Trade Identification Number	05060701320215
Item Dimensions L x W x H	34L x 17W x 17H centimetres
Item Weight	575 Grams
Manufacturer	Amonax
Material	Stainless Steel
Maximum Weight Recommendation	200 Kilograms
Model Number	AM-163900022
Part Number	AM-163900022
Style	Roller
Unit Count	1.0 count

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462.19 DT

Duties & taxes included

In stock

Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Tunisia.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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