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Has your doctor lied to you? ≪ br/> eat low-fat and high-carb, including plenty of "healthy" Whole grains-doess that sound familiar? Perhaps this is what you were told at your last doctor's appointment or visit with a nutritionist, or perhaps it is something you read online when searching for a healthy diet. And perhaps you've been misled. Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. ≪ br/> this updated and expanded edition of Dr. Berry's bestseller lies My doctor told me exposes the truth behind all kinds of "lies" Told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and wreak havoc on your system. In this book, Dr. Berry will enlighten you about nutrition and life choices, their role in our health, and how to begin an educated conversation with your doctor about finding the right path for you. ≪ br/> How doctors are taught to think about nutrition and other preventative health measures, and how they be thinking How the food pyramid and myplate came into existence and why they should change The facts about fat intake and heart health The truth about the effects of whole wheat on the human body The role of dairy in your diet The truth about salt-friendd or foe? The dangers and benefits of hormone therapy New information about inflammation and how it should be viewed by doctors Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!.




| Dimensions | 19.1 x 1.8 x 23.1 cm |
| Edition | Expanded,Updated |
| Generic Name | Book |
| Importer | Penguin Random House India Pvt Ltd |
| Isbn 10 | 162860378X |
| Isbn 13 | 978-1628603781 |
| Item Weight | 737 g |
| Language | English |
| Packer | Penguin Random House India Pvt Ltd |
| Print Length | 304 pages |
| Publication Date | 1 January 2019 |
| Publisher | Victory Belt Publishing |
User
Excellent book
This book is an eye opener. Dr. Berry is friendly and highly knowledgeable. While reading it feels as if a friend is talking to you.There are more lies out there, I request Dr Berry to update this book ever year.
User
Extremely Thought-provoking
I read the book cover to cover leaving aside all my work. It has changed my perspective on human health and healthcare. My sincere thanks to the author.
User
nice work
excellent work
User
Thought provoking
An excellent clearly written and thought provoking book which makes the reader reflect on many health reccomendations conventionally assumed to be true, without backing evidence.
User
A useful book for lay readers
I like your finding that if breast milk does not contain Vitamin D, it is because the mother is deficient in this nutrient.The book could be reviewed more rigorously before being published, as there are many minor errors.A good and useful book overall.
User
Buy it
Good book
User
Only substance and no BS!!
A must read book for everyone including doctors. It doesn't target doctors or any other community, it just awakens the sleeping conscience of everyone who has ever given any health advice.
User
Eye opening, a must read for all doctors as well as all patients, especially in India
This book peels off many lies that doctors like to tell you when they don’t want to understand the root cause of a disease for example unexplained weight gain. It’s time for doctors to really act like doctors.Also for people to research and not just blindly follow what doctors say to them.
User
What everyone should know
As contraverse it may feel, its like it is he tells us. Im a fan of his book and videos online
User
Not sure what to think about this book
I am sceptical about this book. It’s a waste of money I would say. I didn’t learn anything from it and it’s all contradictory. I am disappointed. It is completely not what I expected. If I could I would just return the book.
User
Full of information
This book Is essential reading in particular for those interested in their own health. Take responsabilty! This book written by a practising family doctor also gives a busy doctor's point of view with regards to the training and pressures on the average GP.
User
Das sollte jeder mal gelesen haben
Wenn man sich mit der Materie beschäftigt, ist vieles bekannt. Hier von einem Arzt sehr schön strukturiert und nochmals mit Referenzen unterlegt zusammengetragen was es so an Kritik an den gängigen Glaubenssätzen der Gesundheitsindustrie gibt. Gut zu lesen. Gut zu merken. Mein Hausarzt ist allerdings nicht so ganz glücklich damit ;-) Manchmal erschaudert man, auf welche veralteten Regeln dieser Berufsstand zurückgreift.
User
LOVED IT!!
Dr. Berry is one of my heros. I love his YouTube videos and have gotten healthier by applying his nutritional advise to my life - when nothing else ever worked and no other doctor could ever figure out how to help me. The book is a great read. It’s structured in a neat, organized, visually appealing and easy to follow manner. Each section is well written and offers a lot of excellent information about the medical lies. I read this book in a matter of days and it was really enjoyable. I recommend it.
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