JumpSport 39” Essential Fitness Trampoline for Adults - Model 250

I've been looking for ways to improve my health in 2012 and increasing my level of exercise is part of a two prong plan to do so. Since it's still winter, I was looking for a way to exercise indoors that would help raise my cardio output but in a low or preferably non-impact manner. In addition to having really bad arthritis, due to a couple of bad falls my kneecaps are held in place by screws so I need to be *really* careful what type of impact they are exposed to. I did a lot of research not only about the various types of trampolines but also as to their health benefits. There is some promising research that suggests that the lymphatic system cam greatly benefit from the gravity effects experienced while rebounding. If this is true, I would want the benefits to last and from some reviews on other units, longevity can be an issue with indoor trampolines. The Jumpsport had the best reputation for quality and customer service so I figured I would give this a try. It arrived within five business days of ordering, in large diameter, flat box. The legs are not attached for shipping and it took under ten minutes to assemble with the allan wrench provided which was easy for me to do. It comes with a workout DVD which I was happy and surprised to find that the leader of the workout is a mature woman, 50+ years old. I have some serious limitations at the moment so I was thrilled that the video had anything remotely possible for me to make a start with. The instructors demonstrates modifiers for various levels of ability so even I could participate from day one. The video is shot in a very clear format - white background, three women, no bells or whistles. There are seven sections including a warm up, stretch, cardio, strength, upper body, core, and final stretch. Lasts about a half hour if you do the whole thing. The trampoline itself is a ROCK SOLID build which relived any fears I had about my height/weight being the right match for this unit. I am 5' 11" and at the moment close to 200lbs; I was concerned that my heels may come too close to the ground on a good hard jump but I found I have several inches of ample clearance and nothing to worry about there. I have been using this in short intervals but so far I have not had any increase in pain in my knees, hips, etc. It has a really nice feel to the bounce - soft enough of a bounce not to hurt but firm and responsive enough that you feel you're catching a little bit of loft/air. This is just my first week with the Jumpsport so if any issues develop with quality or durability I will update this review accordingly. In the meanwhile, so far I'm very impressed with the product which I feel meets the claims set forth in the description and would recommend. 02/27/12 UPDATE: Much to my own surprise, two days ago I was able to make it through the whole half hour workout. Although I was a little (well honestly A LOT) more tired than usual the day after and into today, I have not experienced any unusual soreness like when I have started other workouts. I am really happy that I was able to actually complete a full workout, and part of that accomplishment is due to the excellent DVD and positive coaching it provided. I had to use the modifiers and do the push ups standing, leaning into a countertop as I can;t easily get on the floor. I've posted a photo of a screen shot from the video; as I'd mentioned above, it is filmed very clearly and that makes it very easy to follow. I'll continue to post progress with the Jumpsport but for those on the fence about whether they can do this with a disability, I'd say this really is worth the 30 day try, with nothing to loose and maybe some really great results to gain. -DG

Update: I purchased this in February of 2013 and it is now June of 2014, so this update is well over a year now. At first I used this trampoline almost every day for about 4 months with no problems, afterwards I used it every now and again as I was busy with school and work. I have recently started using it consistently again and it is still going strong. I still have the extra cord that came with it which is nice. I am glad I purchased this and would recommend it to anyone looking for a sturdy trampoline. My Review: Pros: 1. Almost completely silent bounce (This is great because I live on the second story and I feel great knowing I am not bothering the people downstairs. See the video attached for a demonstration) 2. Extremely easy install (10 min) (Probably the easiest installation I have ever done, comes with everything you need) 3. Very bouncy (I can bounce really high with this if I want to) 4. High quality materials (You can tell this is much better than the cheaper $40.00 trampolines you find in the store) 5. Spacious (This trampoline is larger than what I thought it would be) Cons: 1. Not so easy to transport (They addressed this with the folding version) 2. Poor product description (I had a difficult time comparing the differences between the trampoline models) Which trampoline is right for you? Unless you go to the JumpSport website and you are considering the higher priced models ($379.00+), the differences between the various JumpSport models are mainly, 1. The type of mats surrounding the trampoline 2. The ability to adjust firmness settings or not 3. The version of the elastic cords (Newer versions last longer apparently) 4. The ability to fold it for transportation Once you go into the higher priced models, you will see the mat sizes get slightly bigger. Please keep these factors in mind when deciding which one you want. Summary: I am 5ft 6in 143lbs and this trampoline is just about right for my size. I am a personal trainer and use this to help my clients workout with cardio. It is the perfect size for a workout inside or outside. If you are a larger person, you might want to consider getting the 350 model, because it allows for different firmness settings to accommodate the higher weight. As for the surrounding mat, the difference between them is supposed to be for safety apparently. The skirt mat (The thin one) provides more than adequate protection. The padded petal mat (The fluffy one) makes more sound with every jump, but has a softer outside. In my opinion, the skirt mat is perfect already. I can step/jump on on the edges of it and it is fine. I am on a fixed budget and cannot afford to make mistakes when making my purchase decisions. Had I known about the different firmness settings available in the higher models, I would have purchased the 350 version. I thought this version (220) was adjustable, but it is not. Note: A little warning to those considering purchasing the cheaper models of trampolines here on Amazon. My friend purchased a $40.00 one (Metal Springs), as well as a $90.00 one (Some kind of elastic flaps?). They both wore out within a month. Whatever you do, do not buy the metal spring or elastic flap versions of a trampoline. The elastic cord is quieter, bouncier, safer, and it lasts longer. Take it as you will. END OF REVIEW Here is the technical difference between the various JumpSport Models to save you the trouble. JumpSport Fitness Trampoline Model 220: 1. 29.5in Jump Space (Excluding the little skirt surrounding the trampoline) 2. Does NOT come with adjustable cords that allow different firmness setting 3. 30 count EnduroLast 2 elastic cords 4. Skirt Mat 5. 250-pound maximum user weight JumpSport Fitness Trampoline Model 250: 1. 29.5in Jump Space (Excluding the little petal mat surrounding the trampoline) 2. Does NOT come with adjustable cords that allow different firmness setting 3. 30 count EnduroLast 2 elastic cords 4. Padded Petal Mat 5. 250-pound maximum user weight JumpSport Fitness Trampoline Model 350 Non-Folding: 1. 29.5in Jump Space (Excluding the little skirt surrounding the trampoline) 2. 3 adjustable tension settings 3. 30 count EnduroLast 3 elastic cords (Lasts longer than EnduroLast 2. No difference other than that) 4. Skirt Mat 5. 250-pound maximum user weight JumpSport The Fitness Trampoline Model 350f Folding: 1. 29.5in Jump Space (Excluding the little skirt surrounding the trampoline) 2. 3 adjustable tension settings 3. 30 count EnduroLast 3 elastic cords (Lasts longer than EnduroLast 2. No difference other than that) 4. Skirt Mat 5. 250-pound maximum user weight 6. This version allows you to fold the trampoline for easier transportability. (Not sure what to say about this. It has good reviews online. The only negative review on Amazon has the person saying a leg broke, but the company quickly fixed the issue by sending a replacement. The person amended their review in the comments and is happy, but forgot to update the stars for the review)

My family and I have the best time on this super quiet piece of equipment. y 1 year old even is at the request to have me bounce him to sleep for nap time.... I wished they make a larger circumference of this bungee re bounder but really - I have found that if it was bigger I would have a harder time maneuvering it out of the way when not in use. I really wanted a big expensive German re bounder ( you know the 800 plus dollar one) but I am really so please with this one that I am very glad we saved 600 plus dollars and still get the great results of this great feeling soft bounce on my problematic knees and once weak body. I can bounce on this all day long and have no pain.... just all results. I couldn't get thru any other workout that I tried before this without giving myself great pain and hemoroid issues : I had a huge baby ( close to 10 pound ) and became so weak after healing from 24 hour natural birth that turned into an emergency C section. and I live in a place that for 3 months of the year averages 125 degrees outside so walking really isnt an option in the summer time( and sitting in my house, rotting away wasnt helping my post delivery issues either....) But this workout strengthens every cell of the body with every jump ( says multiple health websites for rebounding) Within 2 weeks- I had more stamina and was ready to take on other fun workouts. when I do go to do other workouts ( zumba for example) I use to feel like I needed to use a pain reliever the next morning( who doesn't during new routines) but I jump for 2 minutes on the trampoline instead and all the muscle pain goes away for the whole day... it seems to re-regulate all the liquid that settled in those muscles to protect from tear - releasing it which then makes and all the pain disappear. I then feel refreshed and ready for chasing after my little one :) This is a great product for the whole family! young or old. I love it! from August 11th till Sept 3- I have lost 19 inches.... Have not changed my diet. I just started rebounding I find myself rebounding a few times a day and rebounding lead to adding zumba classes 3 days a week. ( because all of a sudden I had lots of energy and felt like dancing!) listen- I used to have a cleaning lady to help keep the house clean and she moved out of the area at the same time I started bouncing- I have not replaced her.... I have a very active toy throwing 1 year old and I now can keep up with him and keep up with the house cleaning everyday! I couldn't do that before Aug 11th.... I got my zest for life back! Yaw Who! I highly reccomend this to everyone. so much fun. a huge difference to a hard spring thing... and so quiet.... Happy Jumping to you!

This is one of the best purchases I have ever made. This and my Vitamix are serious game changers! I'm really into natural health and fitness, and while I have a love/hate relationship with running, I always end up with foot and joint pain after a few days. However, with this trampoline I can jump until I'm thoroughly exhausted and there is absolutely zero pain anywhere in my joints! If anything my joints feel much better and loosened up after jumping. I also feel like I'm getting a better, full body workout when jumping because every muscle in my body is exhausted. Obviously my legs get sore but it also works my arms, abs, and back muscles to the point where they will be sore for a couple days! Especially if I haven't used it in a week or so. This is probably the best cardio workout I've ever done. I've also read a lot about the benefits of jumping for detoxing your lymphatic system and helping with bone density. If you're interested in health, check out chrisbeatcancer.com. This website is about a guy who beat stage III colon cancer without chemotherapy, instead using natural, non-toxic treatments and nutrition. He is also a huge advocate of rebounding for lymph detoxing and the role it has played in his recovery. He's been cancer free for over 11 years, and his story and website is amazing and full of great information. At least check out his video and article on rebounding. As far as which model to get, I would highly recommend the jumpsport over anything else, because it is the smoothest, quietest jump for a great price. Quality so far seems great, I've had mine almost 2 years and theres no noticeable wear and tear. I originally ordered the 250 model but exchanged it for this one because I didn't really like the flaps on the other model, they were noisy and I didn't like the appearance as much. You can still jump on the outside edges of this one as well, so I don't really see the point to those flaps. Its really not a big deal either way they are pretty much the same and both will work great. Overall I would advise this trampoline for anyone who wants to improve their health! I forgot to mention that its also really fun to use, which for any long term health regimen is important because if you don't like doing something, you probably won't do it for long. This is the funnest, best workout I have ever done and I'm so happy I discovered this product!

I picked this up as a lightning deal. Looked interesting and for the price I figured it was worth taking a chance on. I had looked at the 350 model and at the Bellicon's. Set up took about 5 minutes and was very easy. I am not sure how the lone negative reviewer could have gotten bad legs as these are made of metal and very very sturdy (the rubber stoppers seem to be of excellent quality as well). That describes the overall product as a whole, well made and very sturdy. I am 6'3" and around 210. It handles my weight with ease. (update: Have used the unit for two months now and I have noticed if I am picking my knees up high and drive down with my heels hitting the mat first, rather then my whole foot, I can just bottom out on the floor. It isn't jarring or anything and I only have it happen when not paying attention and doing high knee lifts, but it does occur occasionally.) I had looked at the jumpsport 350 thinking it might be better for me as a heavier user, but I think the 220 is fine (still think that even with the bottom out issue, because it happens so infrequently and doesn't hurt or jar). It looks like is the same as the 350 except the 350 has more knots tied in the elastic cords to allow for different tension setting. I tried it upstairs in our splitlevel as we have a high ceiling there and noticed it caused items on the walls, cabinets to shake, etc.... I moved it downstairs where I only have 8 foot ceilings but a concrete floor and haven't had the same issues. At over 6 feet tall this isn't ideal but for the 5-10 mintutes of use to warm up for lifting or supplementing cardio after a rowing or eliptical workout it is just fine and I have a few inches to spare. It is almost completely quiet which is the biggest benefit of the bungies. also very little impact and the back, kness, etc... feel fine when on it or after getting off. I am hoping with light in home use it will last several years before the bungies wear out. (although I have two young kids who like to hold my hands and jump as well, which might shorten that lifespan) As far as useable surface area to work on, it is a little less then I would have perfered. They list the mat at 33 inches, which if you include the skirting it is. However the actual tight part of the mat in the center is only a shade under 25" wide. The excess skirt area isn't really made for jumping on, its more of a safety area vs. workspace. Max effort/max height you need to pay attention to your landing zone. For me I can do a basic jump in place, twisting, some one legged jumping, etc..... but having a larger pad to do jumping jacks on, lunges, have a little more room when one legging, etc... would be nice. Overall it is a nice accessory piece to add a bit of flavor to a warm up or workout. For someone my size it isn't something I would spend 20-30 minutes on at a time and get a full cardio workout on vs. a more traditional device such a treadmill. It does get your heart rate up and is a good physical activity, just for me the smaller mat limits my usage somewhat. In looking at the much much more expensive Bellicon brand and their significantly wider mats on their 44" and 49" models, I think you certainly could eke those longer workout times out. I do think Jumpsport has made a very nice trampoline in these fitness models. I would love to see them keep the prices well under the Bellicons, have the same quality the 220 has, but introduce a 44" or 49" model and get the mat sizes up a bit. This is a great starter trampoline though if you are looking to get into shape, and still even a good trampoline if you are already in shape and just looking for something different to introduce into your routine for 5-10 mintues during your workout and I would recommend it.

Overall Review: I've had a few fitness trampolines the last couple years. From cheap 20 dollar ones to the high quality spring ones. I was extremely hesitant to get this one because of its price, because I am a full time student on a budget. However after watching the Round Lady videos on youtube I was pretty much convinced. The elastic cords make for a wonderful and extremely soft bounce. I have bad knees due to accident, which makes running and walking hard on them after time. Even after a long workout on this I don't feel my knees going out or start to hurt. I did allot of research and this and the Belicon fitness trampoline are the only two brands I know of that use these elastic cords. However Belicon is ridiculously priced. While this may not be as good as a belicon supposedly, when I compared the two the bounce was not that noticeably different, and I paid 600 dollars less for this vs. the Belicon. ----- What its Done for My Health: I was seriously overweight when I purchased this. I've been using it actively day and night for awhile now and its done tremendous things for my general health. Other than weight and inches lost I've seen dramatic improvement in my energy levels as time goes by. This is the only rebounder and general excerise I've been able to stick with because it does not hurt my damaged knees. Rebounding (mini-trampolines) also have the extremely nice health benefits. Just google "rebounding" or "jump for your health" and you'll see what I'm talking about. Even NASA says this is the best exercise you can do for your body because of what it does for your lymphatic system. With the right rebounder it also has little to no damage on your joints (a big issue for me, as I already have bad knees). This is the cheapest, best "soft bounce" rebounder currently on the market. I HIGHLY recommend it. ----- Differences Between Models & Accessories: There are two versions of all these. The kinds with petals, and the kind without. I personally like the kind without the petals because it makes for a silent bounce. While the petals make for a loud rubbing sound when you bounce. They say you can bounce on the petals, however the one I tried with petals made for a very uncomfortable bounce, I think they are just there for if you loose your footing. If you want something to cover the cords, they have a plastic overslip on the jumpsport website that is cheap and you won't get that annoying rubbing sound when you bounce. There is also "higher end" versions of this trampoline that apparently have an even softer bounce, though I have not tried those models personally I can tell you the bounce on this is plenty soft enough. There is a handlebar option, which you can buy on amazon if you choose. It is pricey (80 dollars, almost half of the actual trampoline), while I didn't get it at first because I had no need for it, I eventually invested in it anyway. I purchased the handlebar after my mother's health started to go downhill, I started to get her to use this but she had a serious balance issue. The handlebar, though expensive, is worth it if you have balance issues or somebody you know also using it (especially somebody older) needs support. I actually found that I was happy with it too because I became more confident with my bounces without the worry that I may fall.

I see a lot of reviews comparing this mini-trampoline to a Bellicon. I don't know anything about Bellicon, but my mom has a Half Fold CELLERCISER® Kit (Rebounder) , so I can compare these two rebounders. Bounce: (I edited this after re-considering) I get way more tired bouncing on the JumpSport than on the Cellerciser! It's smooth but seems a little less bouncy, like it's giving me less help on the rebound. I feel like I'm getting a workout after just a couple of minutes. Cost: The Cellerciser is a great, high quality rebounder. It's also $330. The JumpSport is $200. This was a huge deal to me. Out of the box: The JumpSport requires some assembly. It probably took me about 10-15 minutes to get it set up. All the tools you need are included. The Cellerciser has no assembly, you simply unfold it and jump! Storage: This JumpSport does not fold in half for storage. The Cellerciser does. This is very nice for storage. The JumpSport is a couple of inches higher off the ground than the Cellerciser. It does not fit under my bed like the Cellerciser would even unfolded. You can unscrew the legs of the JumpSport if you wanted to make it easier to store it, but that's about it. Noise: The JumpSport is MUCH, MUCH quieter than the Cellerciser. The Cellerciser uses metal springs while the JumpSport has elastic bands. This was a major plus to me because I like to jump while I'm watching TV. Also I live in an apartment complex so I try not to make unnecessary noise. Look: The Cellerciser has a nice blue skirt to cover the springs which goes over the frame. The JumpSport cover only covers part of the elastic bands where it meets the mat. It doesn't stay flat on the trampoline like the Cellerciser's mat does. I have to stay fairly focused on when I'm jumping or I'll jump on the elastic bands. I did not have this problem with the Cellerciser. Overall I'm very pleased with my purchase of the JumpSport over the Cellerciser. The noise and cost were the 2 biggest issues for me. If storage is your concern, then I would advise you to buy the Cellerciser.

I bought my Jumpsport trampoline a little more than a year ago and I am still so pleased with it! I'm 5'3" and weigh about 145lbs. and I work out on it about 4-5 days a week for about half an hour. I am 40 and I was looking for a low-impact cardio tool that wouldn't hurt my knees and joints. The hopping in aerobics classes is too hard on my knees, ankles, hips, and feet. It did take me a little while to build strength in my ankles and feet on this thing and that probably isn't the usual for everyone (I work on mine with bare feet). I started at about 10 minutes a session and gradually worked up. I still can't do some aggressive, deep bounces without my shins feeling sore, but I think that's probably fairly unique to me. It has been so beneficial to my health and I find that my endurance and strength has gone up in my legs, etc. I work on the 4th floor and find that it helps me have the endurance to climb the stairs faster than most folks and not be so terribly winded (still winded, but not as breathless as before). If you make sure you add arm movement--and specifically, movements that raise your arms above your heart--you'll greatly increase your cardio intensity. You may not want to do this until you feel very stable and used to the footing on this trampoline (I put the back of a straight-backed dining room chair against my trampoline to begin to steady myself when I was getting the hang of the jumping. It was cheaper than the rail accessory, but the rail handle would be a worthwhile purchase if you have balance issues). At first I checked out YouTube videos for ideas on jumping exercise variations or I just bounced if I was tired and wanted to be active while watching television, but the real fun began when I realized that adding some fun music with a good beat could make my workouts seem more fun, inspired movements of their own, and made me work a lot harder than I did without the music. I have found that I like dance-y aerobic movements that are less jerky and more flowing movement (also easier on your joints). I've been able to modify movements inspired by some of my old aerobic and exercise videos, adjusting footwork since the space is restricted and some movements aren't practical on a surface that isn't solid. I confess that I've never really liked exercise with repetitive movement like my elliptical--it's just boring and seems to take an eternity. The more I find ways to make this fun and interesting, the less I have to convince myself to get on it and use it. It has turned into a great stress relief after a long day of work and I am surprised that I even enjoy it many days when I think I'm too tired to get on it. Choose some music that inspires you and consider changing it up a little once in a while to something you wouldn't normally listen to. I think my all-time favorite is the best hits from the BeeGees (add some disco-like moves to your workout!) and other disco-era songs that were a bit before my time, but so much fun! I also love 80s rock and peppy songs from artists like TobyMac that have a great beat and feel-good lyrics. Something totally unusual for me was discovering Bhangra-style (think Bollywood) style music--it has a great beat and it's pretty fun even if I can understand the lyrics. I got a Hemalayaa DVD "The Bollywood Dance Workout" that has really fun music and movements that I can modify when I want to use the trampoline. Probably not for the guys, but the gals will probably enjoy it! One easy way to mix up your workout music is to add some favorite stations through [...]. I've added a "Bollywood workout" station that is fun when my usual needs a change of pace. It's a free way to try out workout music that you may not know if you like and keeps your Jumpsport workout interesting. Get creative--making sure you are extremely careful about your balance--but have some fun doing some dancier moves on this thing! If you like Zumba, try some modified Zumba moves for the smaller footprint. The more variation I have, the more areas of my body I can work out. I can feel the workout in my legs particularly, but if I get enough arm movement, I notice strength and flexibility building there too--and a much better cardio workout. My only gripe is that I'd love a wider jumping platform area just because I love to do movements that require as much space as possible, but I still find this model is perfectly adequate--especially for the price. I take good care of my equipment and my bungees have never broken and appear to be in very good condition still after more than a full year of use. The frame and platform are very well made and I think will last a long time with decent care. My brother liked mine so much that he has one too. He's taller than I am (I'm 5'3") and so he gets a little to close to an 8' ceiling with his jumps (having stronger guy legs, I think he gains more height in his jumps than I do)--he moved it out to the garage. Also, don't put this on tile floors or you could damage the stability of the grout with the bouncing--I use mine on a carpeted floor (which might be safer if you should fall or have to quickly dismount). I just lean mine up on it's side when I'm not using it so it's out of the way. If you want a piece of great workout equipment that offers versatility and makes you feel like a kid again, this is it! I'm still enjoying mine and think it's by far the best investment I've ever made in exercise equipment (I have an elliptical, Total Gym, free weights, bike, exercise DVDs, etc)!

Have been using it for a while now and am thoroughly enjoying the 220. Nice and quiet since it doesn't have metal springs, and the curved legs are easy to attach and provides a sturdy feel. Have not had to adjust the tension, so can't say how easy or hard that would be to do. But appreciate having that option should I need it. If you're new to rebounders like I was, I can offer this...this smaller size one is fine, but if you can afford the larger model (and have space for it), I can now appreciate the benefits that a larger bounce surface offers, namely 1) the feeling of security (not that the 220 feels unsafe, but I can see a larger model offering that much more feeling of security because you're thinking less about the edges); and 2) more space equals more variety of moves you can do, rather than 'condensing' or eliminating moves from workouts that require a bit more bounce surface. But I won't ding the 220 on those points since it was my choice and it fit my budget. The next one, if I ever buy again, will be a larger model for sure.

This thing is so much fun . I jump like 3 times a day . Very high quality , quiet , sturdy , BOUNCY . I live in an apt. building and use my Jumpsport as early as 6 am / as late as 9 pm . I strongly recommand this , especially if living in apt or sharing your space with someone else.

If you are like me and have been thinking about purchasing a rebounder, look no further. This one is excellent and makes working out fun! I researched for a lengthy time and was hesitant due to the price. But after reading other positives reviews decided to go with JumpSport. The product did not disappoint. Comes assembled, so no attaching of springs. Jump is quiet and smooth. Easy on joints and after just a few minutes can feel the cardio work out.

Looks even better in person. This is made to last. I really like it. I bought the handle (extra) to go with mine. Don't think I could use it without, as I'm older. It's bigger than I thought it would be. But that's a good thing.

I've been using this trampoline in addition to my usual workout regimen. I've been bouncing about 2 days a week for the past month, and have not yet had any issues with the bands. I bounce pretty aggressively, but in bare feet, so that might have something to do with it. I love how quite it is. I'm used to the noisy spring rebounders, but the quietness of this one allows me to bounce at night after my kids are asleep. My chief complaint is that the diameter is too small. I'd prefer something wider, but do not wish to spend $$$ more for a few more inches. Still, I work up a very good sweat using this rebounder. Very happy with the purchase.