what size is the waist on the medium

I'm a 32 waist and the medium fit pretty well, maybe a little tight buy not so tight that I would want to return them. I'd say they would work for a 30-32 waist.

Do I have to wear underwear with this or just wear the whole gitup as underwear? I'm training bjj

It’s best if you wear it as underwear. I train BJJ also and use the same system.

how many inches is the medium size?

Medium 31" - 34" (77-86cm) Hope that helps, let us know if you have any questions!

Do the shorts have any padding? Thanks for any help given

No padding, but they do have a built in 4-strap jock and draw string in waist band. Thanks!

Diamond Mma Compression Jock Short With Built In Jock Strap

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Description

🛡️ Gear Up Like a Pro — Protect Your Power Zone in Style!

PRO APPROVED DESIGN - Engineered by Stanford experts and endorsed by doctors, trusted by professional athletes worldwide.
ELITE MATERIAL BLEND - Crafted from premium spandex and military-grade elastics for durability and a second-skin fit.
VERSATILE COMBAT READY - Perfect for MMA, Muay Thai, BJJ, boxing, and all high-impact sports demanding reliable groin protection.
UNMATCHED IMPACT DEFENSE - Patented quad-strap system locks the cup in place, eliminating unwanted movement during intense action.
ERGONOMIC COMFORT MEETS SAFETY - Polycarbonate core with soft elastomer edges offers bulletproof-level protection without sacrificing comfort.

The Diamond MMA Compression Jock Short with Built-in Jock Strap & Athletic Cup is a top-tier groin protection system designed for high-impact sports. Featuring a patented 4-strap stabilization system, military-grade elastics, and a polycarbonate core cup with soft elastomer edges, it delivers unmatched comfort and safety. Engineered by experts and trusted by professional athletes, this compression short ensures a secure, custom fit with an adjustable drawstring, making it the ultimate choice for combat and contact sports enthusiasts.

Specifications

ASIN	B00CKXYUYM
Age Range Description	Adult
Apparel Closure Orientation	Front
Apparel Closure Type	Drawstring
Apparel Fabric Stretch	Medium Stretch
Apparel Fabric Weight Class	Lightweight
Best Sellers Rank	#14,746 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Martial Arts Groin Protectors
Brand Name	Diamond MMA
Color	Black
Customer Reviews	4.7 out of 5 stars 1,163 Reviews
Fabric Type	Spandex,Plastic
Fit Type	Snug Fit
Fit to Size Sentiment	Positive
Front Pleat Type	flat front
Global Trade Identification Number	00859942004061
Item Length Description	Short Length
Manufacturer	Diamond MMA
Manufacturer Part Number	SYS702
Material Type	Spandex, Military-grade Elastics
Number of Items	1
Outseam Length	8 Inches
Pattern	Solid
Pocket Description	Seam Pocket
Product Care Instructions	Machine Wash
Rise Style	Regular
Shorts Form Type	Compression Shorts
Sleeve Length Description	Sleeveless
Sport Type	Mixed Martial Arts
Style Name	Adult
Style Number	SYS702
Target Audience	Men
UPC	859942004238 859942004061
Unit Count	1.0 Count
Waist Size	32 Inches
character	Sports

Reviews

S**S

18.05.2016

J**Y

11.11.2017

R**J

8.06.2025

C**W

6.04.2024

T**R

25.08.2025

J**N

28.05.2025

D**.

31.03.2018

M**M

18.02.2019

W**S

20.11.2018

J**4

22.10.2017

A**R

20.09.2017

A**X

2.12.2023

P**L

7.10.2025

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TrustScore 4.5 | 7,300+ reviews

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The product quality is outstanding. Exactly what I needed for my work.

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Diamond MMA Compression Jock Short with Built-in Jock Strap & Athletic Cup Groin Protection System

Description

Specifications

Reviews

Common Questions