Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook

Very informative and well laid out for a comprehensive breakdown! Would recommend!

This book was written with a great mind and excellent thoughts . Gadget did a great job . I love the Benefits attached to most recipes so you not just cooking and eat but you now have a purpose behind every meal you make

Good idea recipes for inflammations etc daughter likes it

Great book, very informative, great recipies.

I bought this book as I have multiple conditions which are affected by inflammation causing foods. All the recipes I have tried have been easy to cook, tasty and pretty quick to make. I have two young kids and they have (for the most part) eaten most meals with a minimum of fuss. Pros- lots of options for breakfast, lunch and dinner. Cons- very limited pudding options

Lots of lovely recipes and photos but sadly, the recipes are in USA terms with cup measurements. There is a metric equivalent table at the back of the book but I’ve found it so time consuming and difficult having to convert every recipe. If it had been made clear in the description that this book is in USA terms I wouldn’t have bought it.

I bought this as a gift for my daughter who has Endometriosis and she has been focusing on improving her diet to eat as natural as possible. She was so happy with it and it has given her hope and motivation. She has already made a few of the meals from the book. The recipes are not complicated, or require bizarre ingredients and some are very simple. I highly recommend.

This has been a great asset to me. Brilliantly laid out, easy to follow recipes and tips. Highly recommend.

It was a huge disappointment to discover the majority of the book are meat recipes... Immediate return.

Love this book! Tons of recipes, lots of informative and educational information. Great tool for learning how to eat better, cook better for every aspect, inflammation, heart health, brain health. Beautiful pictures, well organized and put together.

Fabulous book. Highly recommended. Easy to read and follow. Delicious meals. I'm wearing mine out. X

I think this is the most intuitive and well put together cookbook I’ve ever seen, recipes are great but most impressive was the layout helping pick and choose and create meal combinations/ salads and dressings all while fitting under anti inflammatory diet. Just a great book to have 100% recommend

No lo he leído a detalle solo lo revise y esta muy completo aparentemente, vienen recetas interesantes, cuando las haga y vea los resultados voy a saber mas, por lo pronto bien, apero sin experimentarlo