Sports Shot, Prevents and Relieves Muscle Cramps, Leg, Calf, Hamstring Cramps, 9 Pack Easy Carry Sachet Shots, All Natural Raspberry (Packaging may vary)

Really works well. I was traveling on an overseas flight and had several cramping episodes. This stuff works really fast. It does taste pretty sour, but who cares at a time like that? Wish they would make the package easier to open.

I recently purchased this product and have used it several times with great success. I do endurance sports in hot environments and loose tons of sodium through sweat. This a higher dosage than taking regular salt tabs but works well to recover from a sodium / potassium deficit during exercise or after. I suffer from cramping during and after events or long training efforts. This will get you on the track to recovery.I take this as part of my nutrition for any long effort or as a back up to standard salt pills which I will take regularly during an outing. The taste will take some getting used to but worth it.

TASTE IS AWFUL AND EXPENSIVE.

Aweful taste. Pure vinegar! I felt so nauseated and my throat burned right after the first sip, could not finish an entire pack at all. Gross!!

Excelente para ciclismo

Does work very well

Alright. I was advised by a runner to try these for leg cramps I get while running. I haven’t done that yet but, I cut the grass today (never drink enough water in the heat while I do) and a few hours later after a Powerade got bad upper leg cramps in both legs. I thought, what the heck, opened up the pack and tried one.Immediate relief. The cramps and twitches instantly went away and I was able to get off of the floor w/o a problem. Now I’m sitting with my leg crossed over my other one.I will warn you, at first when I took it, it hit with intensity and I thought I might should have mixed it with water but I wasn’t, so I finished the other half and, like I said, instant relief.The taste is comparable to a strong, salty vinegar hit with the raspberry flavor but if you like sour Warhead candy (still not as sour as the Crampfix) you’ll be ok.I’m interested to see how my stomach will adjust to it while running but it fixed the cramps in my legs.12/22 updateHave ran 40 miles during a race in the desert using these and had no cramping issues. Get these if you ultra or get out in the heat and work hard.

I had a history of debilitating muscle cramps in the evening after strenuous hikes. Cramp fix eliminated the cramps in about 2 minutes as opposed to the 15 to 20 they would go on for. The small packets are easy to keep on hand. Does it taste good? Heck no, but taste matters not one bit if your cramps are severe. It works and is a lifesaver for me