One Science Nutrition (OSN) Premium Whey Protein [Grass Fed Whey] - 25g Protein, 6.6g BCAA & 5.2 gms L-Glutamine | Refuels & Repairs Muscles (5 lbs, Chocolate Charge)

The powder very easily mixes in water/milk without leaving lumps. The taste is really good and not too sweet. The protein content is also very good and helps recover fast. Definitely go for it.

Cons:Ace-K (Acesulfame Potassium) is one of the worst artificial sugar that can irritate the stomach lining, disturb the gut microbiome and cause many issues.This has an insane amount of Ace-K I can't even drink it because of it's sweetness.Pros:Smell and flavour is very good.Consistency is also very good.I have read about this particular brand on "the liver doctor" subreddit and twitter (I forgot the actual username, but his full name is Dr. Cyriac Abby Phillip, Kochi).He ran some tests on all the popular whey protein brands for presence of heavy metals. This was one of the very few brands without heavy metal contamination. This was also one of the two recommended brands.I can't find the link but I think you can easily find it by googling.Despite all this, I strongly advise you to not get this brand or any brand with AceK or any artificial sweetener in it. They outweigh all the pros.Better go for unflavored whey isolate.

I've tried many protein powders available in India, but this one stands out as my favorite. It's easily one of the best in terms of quality and results. The only drawback is that the unflavored version, which I prefer, is not available at the moment. If they bring that back, it would be perfect!

Dr Abby Philips (@theliverdoc ) research studies find out two whey protien( one science and ultimate nutrition) overall goodSo i bought one science whey protein and its good productBut whey protein, too expensive

Good product. But taste gets 1 star

Whey protein is a high-quality protein derived from milk during the cheese-making process. It is considered one of the best sources of complete protein, as it contains all nine essential amino acids required for muscle growth and repair

Too sweet

After seeing Dr Abby Philips studies ( whey availability, peptiside and heavy metals presences etc.) on whey proteins and the recommentation of One science and Ultimate nutrition, i planned to buy One science whey protein.I usually do minimum to moderate workout, and there was not much changes was there for my muscles. I thought its because of my workout. But after starting One science whey, i can see visible changes in my body. (I was using one popular brand whey protein previously, but when Dr Abby done studies on that, there is only 25% whey protein per serving. Company claims and advertising 75% protein in each serving )Highly recommended.