Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder - Enhanced w/ 1000 mg of Potassium & Real Pink Himalayan Salt (NOT Table Salt) - Raspberry & Lemon Flavor Hydration Drink Supplement, 100 Servings

We’ve been using Dr. Berg’s Raspberry Lemon Electrolyte Powder for several years now, and it remains our go-to hydration support. We’ve tried the grape flavor once, but this one wins—hands down—for taste, effectiveness, and clean ingredients.This isn’t a supplement you “feel” immediately, but if you know your body—especially on whole foods or keto-style eating—you’ll notice the difference when your electrolytes are out of balance. Your cells operate on a sodium-potassium pump, and this powder helps bring potassium in the right ratios.The label says to mix 1 scoop with 16 oz of water, but that’s way too strong for me personally. I add 1 scoop to my 32 oz stainless steel jug, plus a generous ¼ tsp of sea salt, and it tastes absolutely delicious—light, tangy, not overly sweet. My husband even keeps a canister at work.We’ve noticed real benefits over time:Less muscle pain (especially for my husband)Improved sleep quality when potassium levels are upBetter hydration without sugar or artificial junkI typically use 2–3 scoops a day, and the 100-serving container lasts us about a month between the two of us. We’ll keep buying this for as long as they make it.Quality: We’ve been using this for years and the quality has always been consistent—never received a clumpy or off-smelling batch. It mixes smoothly, stores well, and we trust the ingredient sourcing.Strength: The potency is spot on—with 1000mg of potassium per serving, this formula actually makes a difference in how we feel. It’s strong enough to support hydration, energy, and electrolyte balance without being overwhelming (especially when diluted to taste).⭐ Pros:✔️ Taste: Light, clean raspberry-lemon—no chemical aftertaste✔️ Effectiveness: Improves hydration, sleep, and muscle recovery✔️ Ease of Use: Mixes easily in water with no residue or clumps✔️ Feel Good: Helps maintain electrolyte balance—especially potassium✔️ Digestion: Easy on the stomach, no bloating or weird effects✔️ Value for Money: Large-sized tub with 100 servings, generous servings, no fillers or sugar❌ Minor Cons:The label’s mix ratio (16 oz per scoop) is too strong for us—we prefer it diluted in 32 oz with added sea saltWould love to see more natural flavor options in the futureGrape flavor was okay, but this one’s the winnerFinal thoughts:If you want a clean, sugar-free electrolyte powder that actually supports your body, this is the one. Whether you’re eating whole foods, exercising, or just want to feel better hydrated without garbage ingredients, this stuff is worth it—and we don’t go a day without it.

I honestly cannot usually ever do powders with flavors added, even when some say "natural flavors", they give me a headache about a couple of hours after consuming. So saying all of that, I started taking these Dr. Berg electrolytes with a bit of trepidation - as it states lemonade flavor. However once I tasted it - I found it extremely palatable and it doesn't leave a funny after-taste in my mouth - like most product flavorings. This natural flavor, truly does appear to be VERY NATURAL - not just stating THAT on the container - but actually BEING that!!! They are very refreshing electrolytes and they really do make me feel very, very hydrated!!! I love that there is a higher potassium quantity, (per dose), than any other brands that I have seen, or read about. No after headache for me with this product - which is such a win!!! These are the only electrolytes I intend to use in the future. I am taking them daily and I notice such a fantastic difference. I am needing less water actually. I used to consume high amounts of water daily, yet very rarely felt hydrated. This product is a GAME CHANGER for me!!!

Update: Dr.Berg reached out and provided a refund. We can now try the unflavored, as the electrolytes were great, with the taste not being for us. Great customer service. Changed from 2 star to 5 star for service and product quality (taste is still a one star, but they make unflavored).Prior review: The electrolytes receive a +, great for working in our farm in the hot desert sun. The taste of this product was terrible, that super sweet not quite a flavor that leaves you wondering what cursed chemical or ingredient created this neither lemon nor raspberry experience. Out of four people, no one in my family can drink it. You cannot return it to Amazon and it was unclear how to reach out to the company for their guarantee. We purchased it reassured of a refund if we sent them a note but there is no obvious way to reach them. We’ve sent a message via Amazon, but we have no idea if this will get to them. Dr.Berg, please provide the refund so we can try the unflavored version! Will update the review once the issue has been settled! Quality:Good electrolytes, unbearable flavor

It was pretty good but the flavor wasn’t as good as I expected after reading other reviews. It tastes like grapes without any sweetness. The lemonade and raspberry lemon taste much better!

Why did you pick this product vs others?:This stuff is amazing. Just about everyone is low in potassium and this has a good dose of all your electrolytes and tastes good and doesn't contain toxic fake sugars😁

Works great ! It mixes well with water I use 2 scoops for 40 oz of water and a few ice cubes in my 46 oz yeti water bottle!!!!! Seemed to be much better than drinking Gator Aide, not all the extra stuff in it just what my body needs.