Heel Lift Inserts, Gel Shoe Heels Inserts for Women, Adjustable Orthopedic Heel Pads for Heel Pain and Leg Length Discrepancies, Heel Cups 1/4" 1/2" 3/4" 1 Inch (Size S, Beige)

I fractured my hip last year, a compression fracture which was undetected for several weeks. It has healed without intervention but has left the affected leg about 10mm shorter. I now need a heel lift in my shoe to avoid aching and discomfort in my lower back / hip. I was given solid silicon variable height lifts by the NHS but the solid layer under my heel increased the discomfort. These cushioned gel layers work very well. I use three layers and now have no discomfort in normal day to day activity. I mostly wear sneakers/trainers however as three of the layers out of four are clear and they are self adhesive they can even be used in sandals without being too obvious. I’ve also used two layers together with a T shaped gel heel grip (also self-adhesive and from Amazon) in slip on ballet flats and some court shoes, which also works well; the heel grip substitutes the third layer and keeps the shoe on when I need a more dressy look. Although I’m 64 I’m not ready to succumb to wearing ‘granny’ shoes with occasion outfits and these have been a godsend to allow me to continue to wear most of my occasion shoes.

Bought these for my wife following hip operation, one leg longer than the other. Unfortunately we later found out my wife leg is 15mm longer so has to have her shoes modified but the heel lifts did help.

Well made. Adhesive works well.Good value for money & most importantly they help with supportWould recommend

These work really well. I could easily stick them in my sandals, they are hardly noticeable because of the clear colour. They are comfortable as well. Good value for money. And they were delivered within 24 hours of ordering.

More than one layer and they are too spongy. They also don't stay stuck to the shoe well after one wear (i.e. more comfortable on one layer but less secure) - rinsing does help but not significantly (the sandals have leather insoles).

Thus was a re order as I was very pleased with them

Am very happy with my heel lifts, they diminish the discrepancy of my leg length.Although they need replacing every now and again.

I’ve brought several heal raises and cushions for my shoes and these are by far the best giving you the choice of lift needed. Stick well in shoe.

Utilizei o produto para melhor postura e melhor qualidade no andar/caminharComprei novamente porque são indispensáveis para uma boa postura, elevam naturalmente o calcanhar e transformam num conforto o caminhar. Com este produto não há cansaço.

جيد

Less painful then some other ones I've had to use. Wish someone made them in different one size pieces though...would be great.

Produit de qualité. J'ai mis deux couches de chaque côté. Stable et confortable.

Super confortable et tiennent bien sur la chaussure