Sumifun Heel Lift Inserts, Gel Shoe Heels Inserts for Women, Adjustable Orthopedic Heel Pads for Heel Pain and Leg Length Discrepancies, Heel Cups 1/4" 1/2" 3/4" 1 Inch (Size S, Beige)

I fractured my hip last year, a compression fracture which was undetected for several weeks. It has healed without intervention but has left the affected leg about 10mm shorter. I now need a heel lift in my shoe to avoid aching and discomfort in my lower back / hip. I was given solid silicon variable height lifts by the NHS but the solid layer under my heel increased the discomfort. These cushioned gel layers work very well. I use three layers and now have no discomfort in normal day to day activity. I mostly wear sneakers/trainers however as three of the layers out of four are clear and they are self adhesive they can even be used in sandals without being too obvious. I’ve also used two layers together with a T shaped gel heel grip (also self-adhesive and from Amazon) in slip on ballet flats and some court shoes, which also works well; the heel grip substitutes the third layer and keeps the shoe on when I need a more dressy look. Although I’m 64 I’m not ready to succumb to wearing ‘granny’ shoes with occasion outfits and these have been a godsend to allow me to continue to wear most of my occasion shoes.

Bought these for my wife following hip operation, one leg longer than the other. Unfortunately we later found out my wife leg is 15mm longer so has to have her shoes modified but the heel lifts did help.

The height could have been a bit higher and longer but they were comfortable.

Excellent resistance bands

More than one layer and they are too spongy. They also don't stay stuck to the shoe well after one wear (i.e. more comfortable on one layer but less secure) - rinsing does help but not significantly (the sandals have leather insoles).

These work really well. I could easily stick them in my sandals, they are hardly noticeable because of the clear colour. They are comfortable as well. Good value for money. And they were delivered within 24 hours of ordering.

Perfect works very well

Poor quality and force foot out of shoe. Not fit for purpose from experience. I opened them and took sticky off, so didn't send back for refund, but should've! Disappointing..

Utilizei o produto para melhor postura e melhor qualidade no andar/caminharComprei novamente porque são indispensáveis para uma boa postura, elevam naturalmente o calcanhar e transformam num conforto o caminhar. Com este produto não há cansaço.

جيد

Following a recent total knee replacement surgery, my operated leg was 1/2 inch longer. This imbalance made me walk lopsided which then drastically impacted my hips and back. I was in increasing back pain as my mobility increased. From the day I put these lifts into the shoe of my non-operated leg, my walking balanced out and my back & hip pain became minimal. Because they’re a clear silicone, you can literally put them in any shoe and they’re not the slightest bit noticeable. I love them! They’re a true game changer.

These lifts are great. The 4 lift package gives can give you more then 1 lift by interchanging. The adhesive is not that sticky which is good because I swap them between shoes. If the adhesive wears, I use double sided tape. I put them in my sandals. I appreciate the clear plastic which makes them not that visible. Great product if you truly need a lift like me!

Produit de qualité. J'ai mis deux couches de chaque côté. Stable et confortable.