Bluebird Cooking for Family and Friends: 100 Lean Recipes to Enjoy Together
Product ID: 251649704
💪High-protein, low-carb focus
📘240 pages of lean recipes
🍽️100+ nutritious meals
174.38 DT
1
Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
🍳 Cook Lean, Live Large – Share Every Bite!
- HARDCOVER KEEPSAKE - Durable, stylish hardcover edition perfect for your kitchen shelf and gifting.
- LEAN CLEAN EATING - Expertly crafted meals combining high-protein ingredients with reduced carbs for balanced nutrition.
- FUEL YOUR SOCIAL TABLE - 100+ quick, shareable recipes designed to bring family and friends together without compromising health.
- TRUSTED FITNESS FORMULA - Based on Joe Wicks’ acclaimed 'Lean in 15' approach, blending comfort food with fitness goals.
- EFFORTLESS HEALTHY COOKING - Simple, flavourful recipes that fit seamlessly into busy lifestyles and post-workout routines.
Bluebird Cooking for Family and Friends is a 240-page hardcover cookbook by fitness guru Joe Wicks, featuring over 100 lean, high-protein, and low-carb recipes designed for quick, nutritious meals that bring loved ones together. Perfect for millennials balancing health and social life, it follows the popular 'Lean in 15' method to make healthy eating both simple and delicious.
Specifications
| ASIN | 1509820256 |
| Best Sellers Rank | #134,632 in Books ( See Top 100 in Books ) #634 in Celebrity & TV Show Cookbooks #673 in Quick & Easy Cooking #787 in Diets |
| Customer reviews | 4.6 4.6 out of 5 stars (1,615) |
| Dimensions | 19.94 x 2.29 x 25.27 cm |
| Edition | Main Market Ed. |
| ISBN-10 | 9781509820252 |
| ISBN-13 | 978-1509820252 |
| Item weight | 953 g |
| Language | English |
| Print length | 240 pages |
| Publication date | 30 May 2017 |
| Publisher | Bluebird |
| Reading age | 18 years and up |
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