The Healthy Meal Prep Cookbook: Easy And Wholesome Meals To Cook, Prep, Grab, And Go
Product ID: 252809046
⏳2-week meal planning templates
📚234 pages of expert meal prep wisdom
🥗100+ wholesome, clean-eating recipes
160.87 DT
1
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Description
🥑 Fuel your hustle with smart, stress-free meal prep!
- PLAN LIKE A PRO - Includes 2-week meal planning templates and shopping tips to streamline your grocery runs and save precious time.
- GRAB N GO MADE SIMPLE - Perfectly portioned meals and snacks to keep you energized and on track, even on your busiest days.
- WASTE LESS SAVE MORE - Food safety and storage guidelines help extend shelf life and reduce food waste, making every meal count.
- TAILORED NUTRITION GOALS - Custom meal plans for clean eating, weight loss, and muscle building—fuel your lifestyle with precision.
- MASTER YOUR MEAL PREP GAME - 100+ easy, wholesome recipes designed for busy professionals who demand health and convenience.
The Healthy Meal Prep Cookbook is a 234-page paperback packed with over 100 nutritious recipes and practical meal planning tools. Designed to save time and support specific health goals like clean eating, weight loss, and muscle building, it includes 2-week meal plans, shopping tips, and food storage advice. Ideal for busy professionals seeking convenient, wholesome meals that keep them energized and on track.
Specifications
| Best Sellers Rank | #28,787 in Books ( See Top 100 in Books ) #14 in Canning & Preserving #86 in Public Health Administration #105 in Cooking Education & Reference |
| Customer reviews | 4.3 4.3 out of 5 stars (4,669) |
| Dimensions | 19.05 x 1.47 x 23.5 cm |
| Edition | Standard Edition |
| ISBN-10 | 162315944X |
| ISBN-13 | 978-1623159443 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 234 pages |
| Publication date | 22 August 2017 |
| Publisher | Rockridge Press |
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