The Healthy Meal Prep Cookbook: Easy And Wholesome Meals To Cook, Prep, Grab, And Go

I don't imagine a cookbook without pictures!!!!I'm not enthusiastic about trying the recipes without pictures.Im not happy with my purchase

Very nice - good info

Das Buch erklärt die Idee hinter meal prep gut und übersichtlich. Die Autorin gibt gute Tipps und interessant Infos zu den Rezepten und Zutaten. Wir haben schon viele Rezepte ausprobiert und waren bisher von allen begeistert. Das die Mengenangaben in ounzes und Cups sind, ist dank der praktischen Umrechentabellen kein Problem. Die Rezepte sind gut verständlich geschrieben vor allem schnell und unkompliziert zu kochen.

I am not one to write a review (this may actually be the first review I've ever written for anything). That said, I feel like I owe it to anyone willing to listen to share how useful this book has been to me. First, I have a small collection of cookbooks by a variety of cooks and chefs (Julia Childs, Alice Waters, Thomas Keller, Magnus Nilsson, David Chang, Amanda Chantal Bacon, and Jeremy Fox come to mind, but there are many others) and always have well-meaning intentions of using them for more than coffee table books, but never do. I should also mention that I have a degree in nutrition, and so I purchased this book with the intention of gaining an RD's perspective on meal planning, mostly to see if I could glean any wisdom that could be passed on to future clients. What I did not expect was to find a book full of truly tasty recipes that are easy and relatively inexpensive to make. Having recently given birth to my son, this book was a lifesaver during my pregnancy and in the last 11 weeks since I've had him. I do not have the time, energy, or money to waste on elaborate dishes with hard-to-find (i.e. must-order-online) ingredients and complicated preparation methods, so this book is perfect. My son's father and I have different ideas about what constitutes a good meal (he calls mine "rabbit food"; I can just feel my arteries clogging and vitamins/minerals depleting with his food), but this book has given us some middle ground at dinnertime. The flavors have not disappointed either of us, and I still feel that I'm eating healthy food. Anyway, it's been well worth the purchase and I would recommend it to anyone looking for a practical cookbook with easy, healthy, and tasty recipes.

I am a mom of 4, with at one point working graveyard 13 hours at the seaport 7 days a week. Needless to say I’m sick and tired of cooking. I’m now sick of fast food. I’m fat. I don’t go often to the bathroom because of the junk I have been eating. Did I mention I’m sick and tired of cooking.Along came this book I randomly bought.The set up is amazing .The food: I started with white chilli chicken…was fantastic. It had flavour .Guys. Trust me. This book is like no other.I started going to the bathroom because the food has fibre and nutrition. My inflammation went down in four days ( I’m over 40). It’s clean . It’s healthy . Omg is it ever amazing . It’s not boring .

It's great and there's a lot of pages and variety to pick from. Simple though? Nooo. Too cluttered by my definition of the word. I probably won't use this book a lot. My tattered old-school cookbooks are far simpler. Perhaps if I manage to isolate one or two tempting recipes as stand outs, I'll give them a crack.