NOW Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 100 Veg Capsules

NOW Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 100 Veg Capsules

Q: I am wondering if this is MK-4, MK-7, a mix or something else entirely?

I had to call NOW to find out. I thought it was MK-7 but found out that it was MK-4. Which is fine except you need to take more of MK-4 to get the benefits. They actually also sell a product that has MK-7 written on it. As they told me on the phone, their products are MK-4 unless specifically mentioned on the label. I am happy with NOW; I have confidence in their products.

Q: i do not understand is why it says it alfalfa? is that literally all it is? just ground up alfalfa?? i see nothing to suggest other than alfalfa?

It does not just say alfalfa it says Vitamin C, Vitamin K2 (as menaquinone 4) and alfalfa powder. Alfalfa is a source of vitamins A, C, E, and K4; and minerals calcium, potassium, phosphorous, and iron.

Q: Dr recommended 1000 mcg k2, but in reviewing MK-4 and MK-7 I think I need the MK-7. Haven't found it in 1000 mcg. Can you help? The NOW bottle that comes up on Amazon is not 1000, it is 100 mcg.

Just finished reading about vitamin K and all the different types from 'Vitamin K2 and the Calcium Paradox'. Excellent book I must say. Your doctor must have been refering to MK-4 version of Vitamin K2 which has a half life of 1 hour i.e. you have 1/2 of amoun ingested after 1 hour, so you definitely need a lot. The MK-7 version of vitamin K2 has a much longer half life and hence you don't need as much. Today's medicare and doctors are extremely ignorant unfortunately.

4.7/5

Product ID: 253330094

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Details

Brand
NOW
Item form
Capsule
Primary supplement type
Vitamin K2
Diet type
Vegetarian
Flavour
Unflavored

🌱100% vegan-friendly capsules

💊100 mcg potent MK-4 dose

🦴Supports optimal bone health

Frequently Bought Together

NOW Foods Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 100 Veg Capsules

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NOW Supplements, Vitamin A 10,000 IU, Eye Health*, Essential Nutrition, 100 Softgels

Description

🦴 Elevate your bone game with every capsule — because strong foundations never go out of style!

VEGAN PURE - 100% vegetarian capsules align with your ethical lifestyle without compromising potency.
LONG LASTING SUPPLY - 100 capsules per bottle ensure a convenient 3+ month regimen to keep your wellness routine uninterrupted.
TRUSTED BRAND QUALITY - From NOW Foods, a leader in supplements, guaranteeing purity, potency, and transparency.
PRECISION DOSAGE POWER - Each capsule delivers a clinically effective 100 mcg of Menaquinone-4 (MK-4) for targeted bone support.
CLEAN ALLERGY CONSCIOUS - Formulated free from dairy, egg, nuts, soy, and peanuts—perfect for sensitive, health-conscious professionals.

NOW Supplements Vitamin K-2 delivers 100 mcg of Menaquinone-4 (MK-4) per vegan capsule, supporting bone health with a clean, allergen-free formula. Packaged in a 100-count bottle, it offers a reliable, long-term daily dose trusted by health-conscious adults.

Specifications

Product Name	NOW Supplements, Vitamin K-2 100 mcg, Menaquinone-4 (MK-4), Supports Bone Health*, 100 Veg Capsules
Allergen Information	Dairy Free, Egg Free, Nut Free, Soy Free, Peanut Free
Weight	10 Grams
Volume	0.1 Milliliters
Units	100 Count
Serving Recommendation	One Capsule
Brand	NOW
Format	Capsule
Age Range Description	Adult

Have a Question? See What Others Asked

I am wondering if this is MK-4, MK-7, a mix or something else entirely?

Is this a capsule or pill?

i do not understand is why it says it alfalfa? is that literally all it is? just ground up alfalfa?? i see nothing to suggest other than alfalfa?

Dr recommended 1000 mcg k2, but in reviewing MK-4 and MK-7 I think I need the MK-7. Haven't found it in 1000 mcg. Can you help? The NOW bottle that comes up on Amazon is not 1000, it is 100 mcg.

Reviews

4.7

All from verified purchases

S**H

جيد

30.03.2024

J**S

very good product

10.08.2023

B**S

Good Product

3.08.2020

M**D

Bad smell

16.03.2025

M**N

An excellent commodity

An excellent commodity that is beneficial to the body

10.11.2023

F**B

Good

9.08.2024

A**

Highly recommended, it’s very good brand and the price is good. I’ll always use this product.

25.07.2023

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