SmartyPants Women's Formula Gummy Vitamins: Gluten Free, Multivitamin, CoQ10, Folate (Methylfolate), Vitamin K2, Vitamin D3, Biotin, B12, Omega 3 DHA/EPA Fish Oil, 180 count (30 Day Supply)

This is the first vitamin I’ve stuck with for over 4 months non stop. Usually I’ll start taking vitamins and then get bored and start forgetting them or forget to take them with food. Not an issue with these since they taste so good that it’s my desert after a meal. Since daily dose is like 6 of them, I take some after breakfast and some after lunch.Effects: these are also the first vitamins I feel a noticeable difference with. I feel more energy each day, probably due to B and D vitamins. Due to that, I try not to take them too late in the evening. The other thing I’ve noticed right away is a lot more regular bowel movements. My friends who tried them said they’ve noticed the same. That being said, if you eat more than daily dose because they taste so good, you might be extra regular.Ingredients: I love that it has every vitamin you need based on latest research. Over the last decade there have been a lot of studies that say it can be dangerous to take D vitamins without K2 with it. And although many D3 specific vitamins do include K2, I have not seen that in a multivitamin yet, other than this one. Granted K2 is a little low here but better than nothing. Also, I’ve read up on the actual ingredients of these vitamins and turns out that many that I read about are the best source for your body to absorb as natural vitamins. Probably the reason why I actually feel a difference with these as opposed to the other ones where I just get bright yellow pee. Also, I have not seen multivitamins that have omega oils. Not only that, you cannot taste it at all. When I’ve taken fish oil, It would taste so awful and then I’d be burping up oil for hours. With these I do not have any of these side effectsTaste: I saw that some people are saying that theirs are covered with sugar or too sweet. The company describes the types they have and which ones are sugar covered. The ones I order are not covered in sugar although they do have sugar in them. I hate overly sweet things and candies. These are not overly sweet. I would say they are a bit on the sour side and have sugar to counteract that a bit but not too much. They are very pleasant. They are NOT gummy bear texture though. They are not chewy. So if you bite into them, it will be like biting into thicker jello. So the texture feels weird initially when you are expecting it to be chewy, but once you no longer expect that, the texture is awesome. I tend to suck on them or chew them if in a hurry

Omg I know I just got these less than a week ago but they are amazing ❤️.I don't know where to start.im usually a pill person.ive tried gummy in the past with another brand with great reviews but to me they were so hard it made my jaw hurt.These are sooo soft. The taste is great it's like sweet and sour. And it's great that I can take it on an empty stomach with no discomfort.But what matters to me the most it's the composition.You know when u know certain supplements are good for your health you even started to take them but somewhere along the way you can't keep up with joggling all of them??? Well here's a list of all the supplements I used to take on top of my multi-Omega3-extra D3 to help with depression-B12 for brain health-my Dr recommended CoQ10Now guess what?! all of these are included in these gummies,I'm so happy about that. The 1st day that I took these I felt a jolt of energy. I really noticed a change in my mood since I started these. I feel livelier. I battle mild depression so it's amazing to find a relief. It has folate and methyl for B12 which the body absorbs better. I know it doesn't have iron but I don't mind taking it on the side. I know some ppl complain about taking 6 a day. I take 3 in the AM and the PM. I plan to do so for a couple of weeks then scale back to 4 a day.its will be good for my sugar intake in my pocket lol.

My vitamin that keeps me healthy.

I underwent a routine checkup with my primary care physician, expressing my constant fatigue and occasional blurred vision. In response, my doctor recommended incorporating multivitamins and omega 3 supplements into my daily routine for enhanced nutrition and overall well-being. Intrigued by this advice, I conducted a spontaneous online search for supplements, and SmartyPants quickly caught my attention with its overwhelmingly positive reviews. What drew me in was its unique combination of vitamins and omega-3 fatty acids presented in a convenient gummy form. This not only streamlined my supplement intake but also alleviated my aversion to large tablets.After three weeks of consistent use, I've experienced a notable improvement in my energy levels, a welcome boost that has positively impacted my daily activities. Additionally, I've observed enhanced skin elasticity, contributing to an overall sense of vitality. The convenience of having both vitamins and omega-3 in a single, tasty gummy has made incorporating these supplements into my routine not only beneficial but also enjoyable. However, while the overall experience has been positive, it's worth noting that the taste resembles that of a regular sugar candy without any distinct flavor. Nonetheless, the positive effects on my well-being far outweigh this minor drawback, making SmartyPants a valuable addition to my daily health regimen.

So I have a copper iud, which can cause terrible cramps during that time of the month. When I say terrible, I’m talking hours curled up in pain. Call out of work bad. I tried everything to prevent or relieve and nothing worked. So I saw some vitamins for that out there and decided a multivitamin is a good place to start. I started taking these and after about a month and a half, or by the next next period time, I noticed a significant difference in how intense my cramps were. And if your skeptical on whether it was the vitamins or not, I had stopped taking them for about a month just bc I kept forgetting to reorder and when it was pms time, it hit HARD. Started back up and the following period (a little over a month later) was significantly better. Still some discomfort but better. I was actually able to sleep so that was cool.Not only that, but I just feel better overall.So, worth a shot if you have cramp issues, just give it a couple months to judge cuz vitamins don’t work their magic instantly.Only thing is I wish I didn’t have to eat 6, although they are pretty tasty. I’d like to only have to take 2 like some others out there. Anyway, that doesn’t stray me from 5stars.Hope this helps. Enjoy!