Bloomsbury USA Lost Connections: Why You're Depressed and How to Find Hope

Lost Connection è stata una rivelazione. Sono "scottata" dai libri di auto aiuto e di crescita personale. Il più delle volte sono ridondanti di concetti ripetuti all'infinito. Li trovo vuoti, noiosi da leggere, riassumibili in 10 pagine. Questo libro è un mondo a sé. Analizza i "perché" delle malattie mentali (depressione in primis) del nuovo millennio e lo fa da vicino, vicinissimo, dando voce (e riportando a fine lettura) a colossi del settore e a studi che hanno coinvolto migliaia di partecipanti. Mi ha aperta ad un'infinità di nuove prospettive e, ad oggi, è stato il primo libro in grado di farmi mettere DAVVERO in discussione tutto ciò che facevo per prendermi cura della mia psiche portandomi ad un cambio di rotta decisionale. Non smetterò mai di consigliarlo. 10+!

This book has never left me over the years. I have thought about it, some parts of it, nearly everyday. It actually helped me find the cure to my depression, at least in theory, bc in practise I seem to fail at providing myself with what I'd need. But this book opened my eyes, to SO many things. I always knew my depression was of social circumstance. Any medication you could try is just a short time relief, eventually if your life doesn't change you'll just snap back into depression. So yeah, it's actually one of the few books that changed my life.

I loved the fact that the book was well priced yet it arrived in a terrible state. One of the book edges was damaged and the book was bent in a weird way. I hope amazon takes care of these notes the next time.

Very insightful, analytical, down-to-earth, and mindful approach to depression. Johann Hari does a great job listing its major causes and offers solutions to them—all backed by a great research quality and effort, he literally went many extra miles for this. I love the storytelling narrative he uses, it feels more human, making a difficult topic easier to read and think about (as if told by a dear friend). I'm actively encouraging everyone to read this great work, particularly those suffering from depression or those who know someone who is suffering from it.

حبيت نفس الجودة وسعر اقل من بره والطباعه كمان جميله