The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
Product ID: 254491871
⏳Focus on slowing cellular aging
🏆Nobel Prize-winning author credibility
📘416 pages of cutting-edge science
102.28 DT
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Description
⏳ Stay Younger, Live Longer: The Science of Aging, Reimagined
- PRACTICAL LIFESTYLE STRATEGIES - Actionable advice on diet, sleep, stress, and exercise to protect your cells.
- UNLOCK THE SCIENCE OF LONGEVITY - Dive deep into telomeres, the key to cellular youth and health.
- BACKED BY NOBEL WINNING RESEARCH - Insights from Elizabeth Blackburn, a pioneer in aging science.
- INTERDISCIPLINARY WELLNESS APPROACH - Combines psychology and biology for holistic health optimization.
- JOIN A MOVEMENT OF INFORMED HEALTH LEADERS - Stay ahead with science-driven habits that redefine aging.
The Telomere Effect is a 416-page paperback by Nobel laureate Elizabeth Blackburn and health psychologist Elissa Epel, revealing how telomere length influences aging and disease risk. This groundbreaking book combines rigorous science with practical lifestyle advice—covering diet, stress management, sleep, and exercise—to empower readers to slow cellular aging and enhance overall health.
Specifications
| ASIN | 1780229038 |
| Best Sellers Rank | #32,413 in Books ( See Top 100 in Books ) #18 in Reproductive Medicine & Technology #73 in Aging #188 in Basic Medical Sciences |
| Customer reviews | 4.6 4.6 out of 5 stars (1,166) |
| Dimensions | 13.4 x 2.4 x 20 cm |
| Edition | 1st |
| ISBN-10 | 9781780229034 |
| ISBN-13 | 978-1780229034 |
| Item weight | 306 g |
| Language | English |
| Print length | 350 pages |
| Publication date | 1 January 2018 |
| Publisher | Orion Spring |
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