What’s the difference between the old version vs the new version? Thanks

I don’t know. I have this one and I love it!!!

Is it okay to do more than 3 sets of 15 reps for golfer's elbow?

Yes I was doing a minimum of 10 sets a day. I had sever golfers elbow. 3 tears in the tendon for 2 years. After 3 months of those it was gone. I also had to completely stop working out and using my arm while I was doing the exercises. It will give you some good callouses though doing that many sets. Worth it

Is this product useful for wrist tendonitis?

I think so. I bought this for some golfer’s elbow, but had some nagging off-and-on wrist issues that have also gone away. Just make sure you get a heavy enough band that it can generate enough tension to effectively stretch things out. FWIW, I started with the green, then switched to the blue when I was strong enough and that’s when the tendinitis really started to clear up. Good luck!

what color flexbar do you use?

I purchased both the blue and green. The blue was too much much resistance when I first hurt my arm and immediately after surgery. That is when I used the lower resistance band. I would recommend getting two difference colors.

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FlexBar Resistance Bar For Improving Grip Strength, Tennis Elbow, Golfers Elbow, Tendonitis

Product ID: 260358056

Details

Brand
Theraband
Colour
Blue - Heavy
Material
Rubber
Style
Original
Tension level
Heavy

🌀25 lbs bending resistance

🎯81% elbow pain reduction

💪72% tendon strength boost

251.41 DT

Duties & taxes included

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Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌀 Twist Your Way to Pain-Free Power!

ELITE GRIP STRENGTH - Boost tendon strength by 72% for superior performance in any sport.
PORTABLE POWERHOUSE - Compact and lightweight for on-the-go injury prevention and strength building.
PRECISION RESISTANCE - 25 pounds of force needed to bend, perfect for advanced rehab and training.
ERGONOMIC RIDGED DESIGN - Easy-to-grip texture ensures maximum control during intense oscillation exercises.
CLINICALLY PROVEN RELIEF - Reduce tennis and golfer’s elbow pain by 81% with targeted therapy.

The THERABAND FlexBar Blue is a clinically researched resistance bar designed to improve grip strength and reduce elbow pain by up to 81%. Made from durable natural rubber, it offers 25 pounds of bending resistance and features a ridged, ergonomic design ideal for athletes and fitness pros targeting tendon health and injury prevention across multiple sports.

Specifications

ASIN	B000BPV3GO
Best Sellers Rank	#9,913 in Sporting Goods ( See Top 100 in Sporting Goods ) #111 in Strength Training Grip Strengtheners
Brand Name	Theraband
Color	Blue - Heavy
Country of Origin	China
Customer Reviews	4.7 4.7 out of 5 stars (1,908)
Global Trade Identification Number	00087453261028
Included Components	TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis
Item Dimensions L x W	30.5L x 5.1W centimeters
Item Shape	Straight
Item Type Name	THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis
Manufacturer	THERABAND
Material	Rubber
Model Number	26102
Number of Items	1
Part Number	26102
Style	Original
Tension Supported	Heavy
UPC	749447320165 060723621432 087453261028 720444614440
Unit Count	1 Count

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251.41 DT

Duties & taxes included

In stock

Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Tunisia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Yusuf A.

Fantastic experience overall. Will recommend to friends and family.

1 month ago

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

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