Smoke n Sanity Taco Seasoning, Low FODMAP 7.75 oz Shaker | Monash Certified Low FODMAP, Vegetarian, Gluten Free, Dairy Free, MSG Free, Kosher, IBS Friendly, Gut Friendly

Love it! My diet has become very restricted after doing the fodmap diet. We are eating a lot of tacos lately and with this seasoning, it's not a bad thing. My husband likes them, too. Tasty. Not exactly like other common taco seasoning, but very good. It's expensive and you use a couple Tbsp for every pound of meat you use, but the large jar isn't too bad. With so many adjustments I have had to make in the last few months, it's nice not having to figure out a spice mix for tacos. I also want to mention that I'm not a fan of their taco sauce. But the seasoning is a hit.

I was diagnosed with SIBO in October and had to follow a Low FODMAP diet. I had never heard of Low FODMAP and was so afraid to eat anything with seasoning. For months, I ate boiled chicken and green beans without any seasonings for breakfast, lunch and dinner. I was miserable! I found Smoke N Sanity Seasonings and now I am able to enjoy my meals without fear of abdominal pain triggers. We love their Taco Seasoning and I am able to enjoy tacos again! If you're a beginner following a Low FODMAP diet, you have to try Smoke N Sanity Seasonings, it will change your life. I know because it changed mine! THANK YOU Smoke N Sanity!!

This stuff is always a 10/10, its just catching it on sale that can be tricky 😅

The flavor is great and you barely notice the lack of onion and garlic. After finding out I have IBS I quickly found my main triggers and sadly garlic and onions of all the sorts would make me have terrible gas and all the other wonderful things IBS brings. Thankfully I found this company and they’ve got many more spices that have helped me add some flavor back into foods I had to stop eating. And can’t beat the price, some companies out there offer similar products but are much more expensive.

This has been a great substitute to keep tacos in my life after needing a low-FODMAP diet. It doesn’t taste like I’m eating an artificial replacement, which is saying a lot if you’ve ever tried something like a salt substitute! The ancho chili powder has more of a kick than I prefer, but I am very sensitive to heat. The seasoning is also quite salty, so if you need to be cautious of sodium intake, check the label.

The flavor is good but the "kick" is a little subdued compared to the taco seasoning that comes with the taco kit by Old El Paso. But, I can eat tacos again and the flavor is the right amount for me. There are only so many food choices on a low FODMAP diet, and I have come to realize almost every item in the grocery store contains onion, garlic or wheat. Thankfully, there are more options with Smoke n Sanity seasonings.

I used this product for some time. The flavor is actually good. I guess I need to do some more research because I don’t understand why this product is able to be low FODMAP certified. Still contains “spices & alliums”.. I still have horrendous bloating and GI upset with this product unlike products like FODY who are also low FODMAP. True GI sufferers use with caution.

We can't sing enough praises about these seasonings. We have a family member with sensitivity to garlic and onion, so you have been a lifesaver for our cooking. The flavor is amazing and it's a great price. You don't need much because the flavor is so intense.