Healing Is the New High: A Guide to Overcoming Emotional Turmoil and Finding Freedom: THE #1 SUNDAY TIMES BESTSELLER

I’d had this book pre ordered for ages, so was over the moon when it arrived. I loved this book. The lay out is excellent, with practices along the way to work alongside what you are reading and working on. When i read this book I felt a connection with the author, he explains his own journey and challenges in life, I found this a very important part of the book, being able to relate to the person behind the pages. Although all of our journeys are different, fundamentally the emotions and inward experiences that arise for us all are similar, and I really feel this book would be beneficial for all. The practices are brilliant. It took me to places In my mind I’d not ventured to for a very long time. If your looking to begin a journey in self love and freedom, or are in the midst of working through it this book would be the one I would recommend. I highly recommend Vex Kings first book too, Good vibes, Good life. Together these books have shifted my mindset to a place I didn’t think I’d ever find myself in. The art work throughout the book is beautiful. This book is one you will keep referring back to and use time and time again. To say this changed my life is not an exaggeration, to be able to see your life as it is now, and the possibilities it can hold in a whole different light, is life changing. Depression and anxiety are all consuming, and this book has helped beyond words with that for me personally. I hope lots of people read this book and gain from it what I have.

I wasn’t sure what I was expecting after Vex’s first book but I’m totally surprised in all honesty! To say this book is fantastic would be an understatement. This isn’t a book you just read, think of it as a course or a guided treatment which you’re getting for only £10 (which speaks a lot about Vex’s intentions to genuinely help in the most affordable way). I was fortunate enough to receive the book before the delivery date because of the error Amazon made. I read it all in one sitting and then went back and did the exercises just as the author suggests. I was familiar with body scans already so I wasn’t expecting too much from the first exercise but when you read the information and then do the scan, you begin to notice more. Vex has this skill of making you see things differently and clearly. And then Vex really gets you into the work but before he does, he provides research, anecdotal evidence and real life raw stories to explain what needs to be done next and why. I kid you not, this will change your life! In every way possible I mean it. But it’s not going to be easy. The meditations and work that goes on are unique and powerful. I’ve felt transformational healing energy in a short amount of time. I’ve noticed I’m less anxious already and the past isn’t triggering me as much as before. It’s still early days for me though and I have a long way to go but thanks to Vex I’m finally feeling improvements and know how to heal. I think Vex is a seriously underrated author for how he breaks down concepts into digestible and relatable chunks. He also gives you answers and not just talks about problems. This is a book of life changing wisdom as practical guidance that I’m sure will make a huge impact in the world. Please don’t skip this one and only read it if you’re serious about changes and not just interested in posting a picture of it for Instagram. There’s something magical about this one. Dare I say this might be better than the first (sorry Vex).

Another amazing book from Vex King, I literally can’t put this down!! If you want to work on healing past traumas, work on yourself to vibrate higher and become the best person you can be in this world and are open to putting in the work then this book is for you. Vex gets it right with his detailing of how & why we need to learn to heal ourselves, he gives practical advice & practical exercises on how this can be achieved which only require you to take control of your life, listen to your body & learn to understand how it feels, reacts & how you can better manage and learn to let go and heal whilst vibrating higher and being more positive. Life passes is by regardless, you can choose to be happy & positive and leave your traumas & grief in the past with some work with the help of this book or you can allow your past to define your future...I know which I prefer! I’ve read both books from Vex & they’ve been a huge help in changing my life for the better & gives advice and practical means of bettering your life which you can implement easily. It’s all about being open to what he says & tailoring it to your circumstances/situation with whatever you’re going through. An absolute masterpiece & so worth the read. I go back whenever I feel I need to to the practical exercises & these form part of my daily lifestyle now & have helped me heal past traumas and understand the how & why more but also how I can allow my body to heal and move on which has made my life much more enjoyable.

Absolutely brilliant! First book that I've read all the way through in ages, so engaging and insightful. Truly life changing if you allow it, and has given me so much more hope for the future. Definitely worth purchasing, one for the bookshelf that I will likely pick up and read again! Thank you so much Vex, truly grateful🫶🏻

I recently finished reading "Healing is the New High" and I must say that it's a must-read for anyone who has ever experienced emotional turmoil. The author, Vex King, shares his own journey of healing and provides practical tools and exercises for readers to overcome their own struggles. The book is easy to read, well-organized, and filled with insightful quotes and personal anecdotes. What I appreciated the most about this book is that it's not just about superficial positivity, but rather encourages readers to do the deep inner work required for true healing. Overall, I highly recommend "Healing is the New High" to anyone looking to heal and grow emotionally.

Started to read this so far so good. Easy to read, good tone throughout.

After reading Vex's first book, "Good vibes good life", It changed my perspective of life; things have become a lot clearer to me, which encouraged me to pursue more information on spiritual healing. It has been a gateway book for me to start my spiritual journey, and in his new book "Healing is the new high", he touches on how to overcome trauma a lot more! In today's society all over the world, we have all been through lot of pain over the past year. I humbly suggest if you give this book a chance and go through the seven exercises, it will hopefully allow you to step back and overcome your trauma, allowing you to create a clearer vision for your future. This book was straightforward to read and is always backed up by relevant references throughout the content, giving you a greater sense of confidence in the author and the book. With the following statements made, I believe you can buy this book for anyone as it has something to give to everyone, whether you are going through a tough time or want to expand your perspective on life. It has a lot of strategies that you could implement in your life. I can't wait to see what he brings out next!

This book is incredible! There are so many times that I have felt ‘stuck’ or ‘lost’ in life and I have had no idea how to get myself out from feeling this way. I’ve ready many books that will give me answers but never tell me how to apply it. Vex does this!!! He provides a framework which gives the reader a starting point and somewhere to start there healing journey. He guides you through your journey almost as if you are speaking to a therapist! The exercises are so powerful so please don’t avoid these as they are techniques that are vital for healing. Unlike some healing books that I’ve read this one was not repetitive at all. This one was very well structured almost giving you an end goal... or the ‘fire’ you need as he mentions in the book. The images were beautiful and complimented the different chapters very well. I was so drawn to them. This author uses spiritual concepts that can be easily applied to modern day readers- something that a lot of other authors are still unable to do. His writing is easy to understand yet so powerful. I believe there is so much more to come from vex, his writing is just incredible!.

A must read!! Great format for a lot of wisdom! Really truly recommend it. While reading you will see a lot has been put into the creation of this great book. Also great quality of printing. I do not remember when I had such a nice book in and out! Congrats to Vex King for his second amazing book.

When I ordered this book, I anticipated uplifting wisdom and insightful observations about life, love, and human nature. What I got was so much more! Over half a year later, I still regularly incorporate the practices Vex King provides in his book to raise my vibration, shift my energy, and access the root of my patterns and behaviors. These will be lifetime tools!

Fantastic. Must read

If you lost about seeking your aims , you should look at this book. I'm still at the very beginning, but this book aura feels amazing.

Just like Good vibes Good Life ... this is also a practical book with many good insights to change your life in a positive way. It has in it...simple steps that can make a big changes. It nice and easy to read not to mention with short chapters and relatable events...you will benefit enormously for the rest of your life. Highly recommended for anyone who strives for more positivity in his or her life