THERABAND Resistance Bands, 50 Yard Roll Professional Latex Elastic Fitness Band For Upper & Lower Body & Core Exercise, Physical Therapy, Pilates, Yoga, Stretching, Home Workouts, & Rehab

Description

Exercise bands are ideal for building upper and lower body strength for rehabilitation or fitness. Whether you are building strength after shoulder or knee surgery or improving athletic performance, the bands, tubes and corresponding resistance exercise programs can be easily and economically used for any exercise program. The gradual resistance of our products parallels the basic concepts of building strength and movement. With the mastery of each level, resistance can be increased with ability. In general, tan and yellow are used for early rehabilitation or extremely vulnerable individuals. The most common resistance is red, green and blue. Athletes usually use black, silver and gold. Using elastic resistance instead of weight-bearing exercises reduces stress on joints and reduces the likelihood of other injuries. It can be used while traveling, sitting at home or even in the office. TheraBand uses include exercise, gym, balance, fitness, birthing, yoga, pilates, stability and resistance.