Fixing Your Feet: Injury Prevention and Treatment for Athletes

Great book. Made huge difference to my feet when hiking.

This is the foot care bible! Super knowledgeable and detailed - I've used it to learn how to tape the balls of my feet to prevent blisters in long Ultra runs. Packed with other useful info on shoe selection and injury prevention.

Great info for anyone embarking on distance running or walking. Make this essential reading as part of your early race prep!

It's good and I give it 4 stars. You get a lot of pages for your money, and it is relatively inexpensive. However I found it hard work and frequently lost patience wading through all the anecdotes and frequent repetition of the same statements across multiple sections. It comes across to me as a knowledge dump of every bit of information the author has acquired, presented in a chummy and entertaining fashion. If the next edition included a professional edit to 25% it would be a masterpiece, and alleviate the frustration of finding out in one place that advice in another is no longer good practice. As it is, buy it and settle into a comfy chair with notebook at hand.

Got me around a 100 mile race with only one small blister at the end. Offer great advice in sections, so you can jump to what you require, i.,e, treating blisters, preventing etc, without having to read the whole book at once.

Such an informative, educational read. Loads of incredibly useful advice for runners and others who trash their feet - such as long-distance walkers. Had a previous edition but this update is well worth the money.

Fantastic book if you are into serious walking or running. Recommended by my chiropodist as I was undertaking a 26 mile charity walk. Not a single blister!

Lots of good reading and tips , a lot of the products recommended I couldn't find in the UK

Libro muy útil para entender cómo hacer que tus pies estén en la mejor forma para la actividad que vas a hacer. Yo lo compré previo al Marathon des Sables y mucho de que lo aprendí en el libro fue de utilidad en la carrera.

If you have trouble with your feet running long distances, this is the book!!! Many tips on preventing blisters and especially how to treat them so that you can go on running even after you got them.

Packed with great info. I've found it very useful. Lent it to a friend who had issues with blisters while running. Now the friend has no more blister issues!

Ottimo libro, completo sotto ogni aspetto, molto utile, se ne facessero anche una traduzione in italiano ancora meglio

A must for ultra runners, through hikers and anyone who has to rely on their feet to travel