Harper Collins India A Taste of Well-Being: Sadhguru's Insights for Your Gastronomics

Love this book! From the first sentence, 'Food is life giving away it's own life to make your life.' I was hocked. After reading that sentence, I stopped reading and thought very deeply about food. I eventually even changed my prayer to 'Thank you food for giving your own life to sustain my life'. This book is the best guide not only to cooking, but on how you should look at food, how you need to prepare it. If you follow the guide as I did, you will experience food becoming an active ingredient in your life and will no longer be constipated! I highly recommend it!

If you want to eat clean nutritious food, it cannot get cleaner than this. There are a variety of recipes for juices, salads, curries etc. The salad recipes are so well formulated. There are no unnecessary readymade dressings used, just some very simple yet delicious diy dressings. I've already tried a few recipes. I felt so energetic, light after consuming it. I could feel my body thinking this is the kind of food I need.

Namaskaram Sadhguru Fam! This cookbook is just as wonderful as our beloved Sadhguru Ji. I enjoy many of the recipes. There are a few pictures of guests and the children that are fed everyday. The book also includes the meal which breaks the day-long Ekadashi fast at the Isha Yoga Center as well as "well-being" insights from Sadhguru Ji.

I got this book yesterday and today I made first item "Palak and Fruit Salad". Easy recipe and delicious food. Thank you Sadhguru for writing this book in your very busy schedule.

Be aware, some recipes have exotic ingredients. Example: I'm not going to find banana blossoms in northern Minnesota markets, lol. But the pumpkin/coconut salad was a big hit at Thanksgiving! Very interesting recipes. Access to a good Indian grocery is all you need.

I was hoping these were his own recipes. But they are mostly recipes served at the yoga center in India. All the same, healthy for you food.

I love Sadhguru's verbal explanations of recipes. He sounds really passionate about the food he puts in his body but in a way that makes total sense to even me. He seems to have a wonderful personality making his food ideas enjoyable.

Love the way the book was broken down & explained in parts. Sauces, porridges, etc. This is my go to recipe book for quick, healthy meal preps.

Excelente contenido

Book in good condition, awesome read. Postage took longer to Australia due to COVID, but that’s chill 🙏

This book is easy to read and to understands, give us some options on what to use in our cooking. What is good to eat, what is healthy and hopefully we get what our body needs a balanced diet. Thank you

Maravillosas recetas ayurveda Sadguru siempre dando lo mejor para su gente . Súper recomendado además con ingredientes que no son difíciles de conseguir

He really has many amazing recipes I have been trying all, even though sometimes I have to replace some ingredients that I can't find, I don't give up..