KineticaSports Energy Powder - Citrus Flavour | 41g Carbs/Serve, 30 Servings/1.5Kg | 3:1 Glucose to Fructose Ratio | High in Vitamin B1, B5, B6, B7, B12 | Instant Energy Carbohydrate Drink

The product makes a huge difference during the workout.

I regularly have early AM workouts, being in the gym for 5/530am and I'm typically not a morning person is terms of eating a breakfast, I struggle to have anything that early in the morning so usually power through my workouts on whatever fuel I have in me and the preworkout drink (usually total war by redcon1).I have had days there I know my workout has dropped off as I feel I'm not able to push hard enough due to lack of energy, something which I think has now been remedied by having a scoop of this to drink during my workouts.One serving provides me with 40g of carbs, which is the same gram amount as about two slices of toast but due to the profile being 30g glucose and 10g fructose I think this absorbs faster and is able to be used as energy much more efficiently than toast - no waiting for the gut to digest. There are also b vitamins in here, which are known for giving extra energy, so a great combination overall.The citrus taste is great, refreshing and makes it an enjoyable drink to have, and look forward to. Kinetica is a brand I already know and trust and the fact that this is WADA tested means it is of the highest quality - I don't need WADA tested products but it gives me reassurance that I'm putting quality products into my body when I opt for this type.I'm giving this 5 stars as its another great product from the trusted Kinetica brand

This is a straightforward carb drink. No protein, no caffeine, just dextrose and fructose and a few B vitamins to help absorption. it's an almost old-school blast of complex sugars to give your energy level a boost, and no extras or gimmicks involved. And it works - it gives you a noticeable boost after 40mins or so of hard work and I've not noticed any particular crash as a day on the bike goes on. Taste is pleasant in that you wouldn't choose to drink this with ice in the bathtub after a stressful day at work, but you won't get that feeling that you can't stomach another mouthful no matter how much you need it. It stays drinkable even when it's warmed up in the sun too. The powder dissolves easily and stays mixed - your drink won't taste stronger and stronger as you drain the bottle.. The manufacturers website says that is 'may' contain traces of milk, which I take to mean it's manufactured on the same site as a product that contains milk, so unless you're a very strict vegan I think you can assume it to be vegan-friendly. It's also WADA inspected if that's something you need to worry about, although if you are I imagine you're sponsored and won't be buying this yourself anyway.It works out at reasonably good value, and the WADA certification means you know it's good quality stuff. Lastly, but not insignificantly, it comes in attractive packaging and won't look ugly in your kitchen cupboard!Great stuff(If you found this review useful, I'd love it if you let me know with a click below - thanks!)

I am using other Kinetica products regularly in my physical training regime and can only strongly recommend the products as high quality, effective and providing the benefits that are claimed. This energy carbohydrate supplement is a worthy product in their range and certainly does add the BOOST when you're feeling depleted and also giving a more prolonged surge during intense exercise.In my daily workouts, I usually have 3 sessions a day. After the second workout, I'm usually spent of most of my energy. Leading up to the final exercise routine of the day, sometimes, I'm really not ready for it and that impacts the quality of the workout. Since I have been taking The Kinetica carb drink supplement, I can definitely say that within 5 minutes I'm more energised and ready for a final push on the iron than before.The supplement is not protein-based meaning there are no milk solids or fats. This means The drink dissolves really easily in water, with no lumps and sludge and it tastes very refreshing with an authentic citrus flavour. I usually mix it with the Kinetica Creatine supplement, as this adds no taste. The powder has a 3:1 glucose to fructose ratio meaning it can provide a fast and slow-release sugar content into the bloodstream. This is important to provide a balanced boost, without the slump after a fast release. This can be really devastating during a workout or long race and will adversely affect any performance.A really nice supplement. Easy to use, fast and effective and tastes very refreshing and pleasant. Well recommended as an energy boost and with longer endurance after the hit.

The citrus taste is reminiscent of the Pez sweets and is quite subtle when diluted. It sits on the stomach with no after effects ( bloated feeling, gas ). The powder contains dextrose for a fast hit of energy and fructose for a slow release. This makes it great for long cycle rides. It doesn't come with a measuring scoop but is easily dispensed with a spoon. The mixes well with water leaving no lumps in the bottom of the bottle. It is cheaper than some brands focusing on body building and circuit training. Unlike better priced, established brands ( aimed at runners and cyclists ) sold via Amazon, it contains no electrolytes. Which means spending more in total, making it a bit pricey for something that can be found cheaper with same ingredients. Overall a pleasant taste and easily digested, but not cost effective.