Carlyle White Kidney Bean | 200 Count | Non-GMO & Gluten Free Extract

I'll take like 4 of these with a bagel, and perhaps a few ravioli's, and I'm much hungrier than usual 1 hour later; almost like as if I hadn't eaten yet. I'll sometimes take them with some rather doughy pizza, and I get a similar result. I keep buying them. Price is great, and they last quite a while. Zero negative side effects. May just be in my own head, but I truly do feel like I'm lacking carbs, and harder workouts may suffer a bit.

I have purchased these multiple times over last few years. Not clear exactly how these work (white kidney bean somehow blocks those carbs/sugars that otherwise turns into weight gain. Like to have these on hand, particularly if I anticipate desserts, pasta, potatoes, etc. When my weight is fluctuating upward, I'll take these daily (usually 2/day) with or without food & being conscience of junk intake. Much easier to keep size stable as possible than to add 5, 10, 15 lbs--gets overwhelming. These do not decrease appetite, nor do I recommend binging & expecting to take these, they do not erase excessive overeating, but are good for an occasional splurge. If diabetic or with other health issues, you probably want to check w/MD, nurse, pharmacist or dietician, also be aware that some brands have different milligrams per capsule & read the manufactures recommendations.

I found these did work for me. I seemed to lose weight easier.

I get blood sugar spikes that trigger migraines; this supplement regulates my metabolism before main meals, and I haven't had a migraine since—it delivers on its promise.

I had high hopes for the Carlyle White Kidney Bean supplement, but unfortunately, it didn’t work for me. I took it consistently as directed, hoping it would help with carb control and weight management, but I didn’t notice any real difference. Everyone’s body responds differently, so it might work better for others, but in my case, I didn’t see the results I was looking for. On the plus side, the capsules were easy to take and didn’t cause any side effects, so I appreciated that. Just wish it had been more effective for me.

Muy buena lo recomiendo la verdad hace mucho efectos bueno

This really works for me. If I take it near bedtime it keeps me awake!

Every single capsule, and I literally checked them all, is about 2/3 full. Why is there and explaination? I have not noticed any effectiveness.

Vitaminas de buena calidad

Lo estoy probando, parece muy bueno para bloquear carbohidratos