Why Has Nobody Told Me This Before?: The Sunday Times bestseller, with over 1 million copies sold
Product ID: 302236422
📈1M+ copies sold
📚Bite-sized, easy-to-digest chapters
🧠Clinically-backed mental health tools
122.21 DT
1
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Description
🧠 Unlock your best self with the mental health bible everyone’s talking about!
- RELATABLE PRACTICAL - Feel understood and empowered with advice that tackles anxiety, low mood, confidence, and motivation head-on.
- TRUSTED BESTSELLER STATUS - Join over a million readers who’ve transformed their mindset with this Sunday Times bestseller.
- CLINICALLY PROVEN INSIGHTS - Expert advice from Dr Julie Smith, a clinical psychologist and TikTok sensation, delivering science-backed mental health strategies.
- ENDORSED BY THOUGHT LEADERS - Praised by influencers like Steven Bartlett, Jay Shetty, and Matt Haig—your mental health must-have for 2026.
- INSTANTLY ACCESSIBLE WISDOM - Short, focused chapters let you find the exact coping tools you need—no fluff, just actionable guidance.
Why Has Nobody Told Me This Before? is a Sunday Times bestselling mental health guide by clinical psychologist Dr Julie Smith, offering over 1 million readers practical, bite-sized advice to manage anxiety, build confidence, and boost resilience. Endorsed by top thought leaders and packed with clinically-backed tools, this book is a must-have for anyone seeking clear, relatable strategies to thrive in today’s fast-paced world.
Specifications
| Best Sellers Rank | 659 in Books ( See Top 100 in Books ) 7 in Medicine & Nursing 8 in Other Branches of Medicine 11 in Popular Psychology |
| Customer reviews | 4.6 4.6 out of 5 stars (13,191) |
| Dimensions | 14.1 x 3.7 x 22.2 cm |
| Edition | 1st |
| ISBN-10 | 0241529719 |
| ISBN-13 | 978-0241529713 |
| Item weight | 533 g |
| Language | English |
| Print length | 432 pages |
| Publication date | 6 Jan. 2022 |
| Publisher | Michael Joseph |
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