Original Cotton, Elastic Kinesiology Athletic Tape, 20 Count, 10” Precut Strips, Pink

understand that this is an excellent tool for support/protection of sore muscles. it can keep you working out, functioning like normal for a long time (how long depends on the injury). i was without shin splints for decades got them again a few months ago. the tape helped them heal within 3-4 days. but the tape is not a subsitute for PT, and getting the taping right by watching a video can be tricky. still, better than an ace bandage.

Works well, sticks for a few days. Comes with directions for basic use.

Excellent precut strips of high quality kinesio tape. They are so easy to install and really help you healing progress quicker than without them. They stay on very well but also are easy to remove.

It has worked quite well. Only wish the ends would stick on longer.

Made healing a broken wrist for more comfortable!!

I wish this was the first and only product I purchased! The adhesive is the best! Other brands basically fall off the same day applied, no staying power. The stretch is light/medium making this more comfortable for long wear.

Product does what it supposed too.CON- Sticks to skin and hard to remove.

It does not completely stick, even on clean, dry skin it rolls on the long edge. I purchased the precut cotton version of this tape. It is THIN. I had high hopes that it would stay on at least a couple of days. It certainly won't last the entire day. I thought the cotton version would have less chance of skin irritation, and so far that seems to be ok. I do feel that it has some support, but I have only had it on an hour and it looks all "tattered and raggie". I can't wear shorts with it looking like this. Next time I will look for a sturdier version and cut it to size so there won't be any waste.UPDATE: I have increased to 3 stars from my original 1 star review. I did leave the tapes on, even when it started to roll up on the long edge. I wore pants over and that seemed to help the tape stick more. I did get some relief and support wearing the tape. I showered and the tape held up. The tape lasted 2 full days of wearing. It is still flimsy. But it did NOT irritate my skin at all. It was easy to remove without pulling my skin or leaving tape marks.

Good adhesion even after a bath

This tape is the best that I have tried. Holds for 3-4 days and is waterproof in the shower. Highly recommend.

Fabulous tape which stayed on for a week and didn’t irritate my sensitive skin. Used it on my painful and inflamed knee. I watched a video on how to apply and was far easier to apply than I thought! I have rheumatoid arthritis and suffer flares with various joints. The tape is immensely helpful in self management and allows me to continue to exercise and keep moving during painful flares. For example, my knee was supported and enabled me to use the spin bike and do squats and lunges which I otherwise would not have been able to do without causing injury and increasing inflammation. High recommend.

Le maintien est correct uniquement si la partie est propre et lisse (obligation de raser la partie concernée). Les vidéos sont très claires et permettent de positionner les KT Tape seul.

I had a knee problem from a sports injury. This tape works perfectly in alleviating the nagging pain.