1. Chia Seeds Deliver a Massive Amount of Nutrients With Very Few Calories. 2. Chia Seeds Are Loaded With Antioxidants. 3. Almost All The Carbs in Them Are Fiber. 4. Due to The High Fiber and Protein Content, Chia Seeds Should be Able to Help You Lose Weight. 5. Chia Seeds Are High in Omega-3 Fatty Acids. 6. They Are High in Many Important Bone Nutrients. 7. Chia Seeds Can Improve Exercise Performance as Much as a Sports Drink. 8. Chia Seeds Can Cause Major Improvements in Type 2 Diabetics
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