![FORZA Reflex Punch Bag [Speed Bag + Bar] | 3in1 Adjustable Speed Bag For Adults & Juniors | Kickboxing, MMA, Martial Arts, Combat Training Tool - Heavy Duty Punch Bag](https://m.media-amazon.com/images/I/61zVPcg07JL._AC_SL3840_.jpg)
🥊 Elevate your fight game with METIS — where pro-level training meets home convenience!
The METIS Freestanding Boxing Speed Punchbag is a heavy-duty, 3-in-1 adjustable training tool designed for boxing, MMA, and martial arts. Featuring a shock-absorbent EVA foam core and ultra-durable microfibre leather with double stitching, it offers long-lasting performance. Its height adjusts from 1.6m to 2.1m to accommodate adults and juniors, while the water-fillable 74L base with anti-slip strips ensures maximum stability. Ideal for speed, combination drills, and full boxing sessions, this punchbag supports comprehensive combat training with 360° accessibility.
| ASIN | B08WS5YP4V |
| Age Range Description | Adult |
| Best Sellers Rank | 255,579 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 150 in Speed Boxing Bags |
| Brand | METIS |
| Brand Name | METIS |
| Colour | Black, Red |
| Customer Reviews | 4.4 out of 5 stars 7 Reviews |
| Item Dimensions W x H | 45W x 210H centimetres |
| League | MMA |
| League Name | MMA |
| Manufacturer Part Number | METIS-SPEED-BAG-2 |
| Outer Material Type | Microfibre Leather,Rubber |
| Outer material | Microfibre Leather, Rubber |
| Size | 50 x 45 centimeters |
| Sport | Boxing |
| Sport Type | Boxing |
M**I
Quality
Good
N**O
Great for training but spring broke
The spring has broken, and wasn’t because it was misused or hit hard as it’s been used by a 12 year old, shame as it’s an amazing piece of kit that helped him a lot with his footwork
Trustpilot
2 weeks ago
2 weeks ago