What do fill it with?

Traditionally you fill the bags with scraps of cloth, or old clothes. You can find guides online of what to fill them with, and how. Sand should be avoided.

How much sand would it take to fill this

Mine came filled. You don't want sand in an upper cut bag. Your wrist will always be at an imprecise angle to take that kind of stress. An opponent's body won't produce that level of stress either.

What is the meaning of the word "FILLED"?

Filled means the bag is "stuffed" already from the factory with quality jute material. If you choose unfilled then you will have to stuff the bag with your own materials.

Is it too heavy to hit

I bought mine empty but it's good for practice slip and duck

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Uppercut Bag Boxing MMA Muay Thai Fitness Workout Training Punching Heavy Bag

Product ID: 317764564

Details

Brand
Ringside
Colour
Black
Item weight
2.7 Kilograms
Size
18" x 36"
Sport
Boxing

🔗Heavy bag chain & swivel included

🥊1" shock-absorbing foam padding

⚖️55 lbs optimal training weight

9512.45 DT

Duties & taxes included

In stock

Sold byAmazon TunisiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🥊 Elevate your fight game with the Uppercut Bag that means business!

COMPACT YET IMPACTFUL - 18" x 36" size fits any home gym without sacrificing training intensity.
JOINT FRIENDLY POWERHIDE - Durable faux leather with 1" foam layer protects your hands and joints.
READY TO GO OUT OF THE BOX - Arrives pre-filled and includes heavy bag chain & swivel for instant setup.
TRAIN THE NEGLECTED UPPERCUT - Specifically engineered to perfect boxing’s most powerful punch.
BUILT TO WITHSTAND AGGRESSION - Handles aggressive daily workouts—your ultimate sparring partner.

The Ringside Uppercut Bag is a 55 lb, 18" x 36" heavy bag designed specifically to train the uppercut punch. Featuring durable Powerhide construction with a 1" shock-absorbing foam layer, it protects hands and joints while providing realistic resistance. The bag arrives pre-filled and includes a heavy bag chain and swivel for easy installation, making it a must-have for serious boxing, MMA, and Muay Thai training.

Specifications

ASIN	B000NZODYG
Age Range Description	Adult
Best Sellers Rank	#121,641 in Sporting Goods ( See Top 100 in Sporting Goods ) #186 in Heavy Punching Bags
Brand	Ringside
Brand Name	Ringside
Color	Black
Colour	Black
Customer Reviews	4.4 out of 5 stars 124 Reviews
Global Trade Identification Number	00609224960796
Item Dimensions W x H	45.7W x 91.4H centimeters
Item Weight	3.18 kg
Item weight	3.18 kg
League Name	Boxing
Manufacturer	Ringside
Manufacturer Part Number	UB
Model Number	UB
Outer Material	Faux Leather
Outer material	Faux Leather
Size	18" X 36""
Sport	Boxing
Sport Type	Boxing
UPC	609224960796
Unit Count	1 Count

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