Aduna Organic Fonio Supergrain | Ancient African Gluten Free Grain | 1kg

Easy to cook and very delicious with legumes and vegetables.

Very easy to cook. Good for me, as I haven’t experienced any bloating for the past month since eating it. I will definitely recommend it.

I’ve never tried Fonio before but kept coming across it randomly on social media as a great alternative to couscous and quinoa, which I use. But this one is more healthier, it’s much lighter than I thought as the picture shows the grains a little more bigger than they are. The grains are very small, which is still great. Fonia has an earthy/ground taste, it really doesn’t bloat, it looked like it cooks up small but once on the plate, it’s more than enough. I haven’t tried another brand, but seems to very good quality.

At first when I made it as per the instructions, couldn't stop it from being a bit stodgy. Now developed my own method which I would recommend, cooks so quickly its worth standing and doing this. 60g of Fonio (2 servings), 120ml of cold water, half a stock cube of your choice together in a pan, stir with a balloon whisk as it warms, boil your kettle, as pan comes to boil turn heat down low, continue to stir until stock cube disolved, if needed add little water from the kettle, stir gently, turn off heat and leave covered, stir occasionally. You may get a little sticking to bottom but this soaks off easily. Result is lovely tasty seperate grains. Good with any topping...

Hopefully a substitute for rice - but it is very fine-grained so can easily become a stodgy ball. Needs timed preparation - and some seasoning! I'm trusting that it's a really healthy purchase.

Better for you than quinoa. These ancient grains have a cous cous type texture and I cook mine in all different flavours. They are my new favourite food. And there healthy. Yum.

Good but very pricey compared to other sellers

Value for money! Always get this for my little one nice and healthy. Alternative to rice since my baby can’t eat rice.

I absolutely love this grain! Some remarked the aroma smelling old. I noticed that it sorta does but aroma goes away once cooked. I love adding it (add approximately 1/4 c) along with my steel cut oatmeal while cooking. Then I add blueberries, freshly ground flax seed, and cinnamon! It holds me over until past lunchtime! It has a very fine dry consistency so I preferred adding it to oatmeal rather than just alone. (It reminds me of texture of Mat-o-meal.)

I order this all the time. Gluten free. Intersticial cystitis safe. Kind of like cream of wheat but not wheat. I make it in 4 minutes in microwave uncovered.

Great product, slightly nutty flavor, fast delivery. The packaging is visually attractive and gives some info on background of Fonio. Prepared it as breakfast porridge with coconut and banana. Delicious! Will definitely buy it again.

Nooit niks gekregen en geld kwijt, en amazon alleen smoesjes. Je moet ook een vermogen betalen van douane. Hahaha meer dan wat je kost kopen. Dure hobby

This fonio did not absorb water properly and had a different appearance than the fonio I'm used to. Its pieces were translucent almost, and it had the texture of plastic! This was a huge regret. The brand I prefer was out of stock. Would rather have none than have this.