Light on Yoga: The Bible of Modern Yoga
Product ID: 332142
🎨Detailed illustrations throughout
📚Complete posture & breathing guide
🧘♂️Advanced expert-level yoga poses
130.55 DT
1
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Description
🧘♀️ Elevate your practice with the ultimate yoga bible – don’t just follow the trend, lead it!
- ENDORSED BY LEGENDS - Foreword by Yehudi Menuhin adds timeless credibility and inspiration.
- ELITE LEVEL PRACTICE - Designed for serious practitioners aiming to push boundaries and achieve mastery.
- MASTER THE ART OF YOGA - Comprehensive, step-by-step descriptions of every posture and breathing technique to elevate your practice.
- VISUAL CLARITY FOR PRECISION - Rich, detailed illustrations ensure flawless execution of complex poses.
- YOUR ULTIMATE YOGA REFERENCE - A must-have bible for yoga teacher training and advanced self-study.
Light on Yoga is the definitive, expert-level guide to yoga postures and breathing techniques, featuring detailed illustrations and a foreword by Yehudi Menuhin. Perfect for advanced practitioners and yoga teacher trainees seeking a comprehensive reference to deepen their practice and understanding.
Specifications
| Best Sellers Rank | #6,196 in Books ( See Top 100 in Books ) #3 in Exercise Injuries & Rehabilitation #3 in Yoga (Books) #48 in Stress Management Self-Help |
| Customer Reviews | 4.7 4.7 out of 5 stars (3,079) |
| Dimensions | 5.15 x 1.17 x 7.97 inches |
| Edition | Revised |
| ISBN-10 | 0805210318 |
| ISBN-13 | 978-0805210316 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 545 pages |
| Publication date | January 1, 1979 |
| Publisher | Knopf Doubleday Publishing Group |
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